Honey, this is unrealistic. There will be muscle problems. Let me suggest a way for you. My friend lost weight from 108 to 96 in one and a half months. I suggest eating some eggs, steamed bread, milk and soybean milk for breakfast. Eating these for breakfast will not only make you fat, but also make you energetic in the morning. You can eat more lunch, but eat more vegetables, eat less, have an interview, avoid fried puffed food and avoid dinner. It's good for metabolism, so is lemonade. Then combine exercise, skipping rope and swimming, which I think is very effective. Kneading your stomach clockwise before going to bed will help you defecate the next day. I hope it can be adopted.