The efficacy and taboo of cucumber, many people like to eat cucumber. Cucumber is rich in vitamin E, which can prolong life and resist aging. Eating cucumber regularly has a certain weight loss effect. Let's take a look at the efficacy and taboos of cucumber.

Pumpkin11/pumpkin has anti-tumor effect.

Cucurbitacin and other nutrients beneficial to human immune system are rich in cucurbitacin. These effective components can increase the anticancer effect of pumpkin, treat chronic hepatitis or hepatitis caused by other reasons, have outstanding therapeutic effect and function on primary liver cancer, and can effectively prolong the survival period of cancer patients.

2. Cucumber can delay aging.

Cucumber is rich in vitamin E, which can prolong life and resist aging. Moreover, cucumber also contains a substance called cucumber enzyme, which has strong biological activity and can effectively promote the metabolism of the body. Moreover, cucumber can not only be taken orally, but also be applied externally to the affected area after juicing, which has the effect of moistening skin and reducing swelling and is a natural body-beautifying agent.

Cucumber can prevent alcoholism.

Zucchini contains a substance called alanine, which can protect our liver and prevent it from being hurt, and also has the effect of hangover. For patients with liver disease, it can protect our vulnerable liver, and those with liver cirrhosis can also eat zucchini to relieve pain, which plays a great role in delaying the development of the disease.

4. Cucumber can lower blood sugar.

Glucoside and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetic patients use cucumber instead of starch food to satisfy their hunger, and their blood sugar will not increase or even decrease.

5, Xiaoqing melon can lose weight and strengthen the body.

Propanoic acid contained in cucumber can inhibit the conversion of sugar into fat. In addition, the cellulose in cucumber can promote the removal of spoilage substances in human intestines and reduce cholesterol, which can strengthen the body.

Efficacy and Taboo of Cucumber

First of all, it has a beauty function. When using cucumber, sticking it directly on the skin can slow down skin aging, reduce wrinkles and prevent diseases such as cheilitis and angular stomatitis. Secondly, it has the function of losing weight. The ingredients contained in cucumber prevent the intake of fat, effectively burn the accumulated fat in the body, and eating fresh cucumber regularly can achieve the effect of losing weight.

Finally, it can also accelerate cell metabolism. The trace elements contained in cucumber can promote blood circulation, accelerate cell metabolism and expel toxins and wastes from the body. For teenagers, eating cucumber regularly can promote the growth and development of muscle cells. For adults, keep muscle elasticity and prevent diseases such as arteriosclerosis. When buying cucumbers, you should choose fresh cucumbers to buy.

The above is about the efficacy and taboos of cucumber. When eating cucumbers, people who are cold should not eat more, which will lead to diarrhea and vomiting. For patients with respiratory diseases, it is best not to eat cucumbers, which will aggravate the condition of lung cold and cough. Eat cucumbers according to your physical condition.

Efficacy and Function of Pumpkin Taboo 2 Efficacy of Pumpkin

1, anti-tumor

Cucurbitacin C contained in cucumber can improve human immune function and achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival time of patients with primary liver cancer.

2. Anti-aging

Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucurbitacin in cucumber has strong biological activity and can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles.

3. Prevent alcoholism

Alanine, arginine and glutamine contained in cucumber have a certain auxiliary therapeutic effect on patients with liver diseases, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism.

Step 4 lower blood sugar

Glucoside and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetic patients use cucumber instead of starch food to satisfy their hunger, and their blood sugar will not increase or even decrease.

5. Lose weight and keep fit

Propanoic acid contained in cucumber can inhibit the conversion of sugar into fat. In addition, the cellulose in cucumber can promote the elimination of spoilage substances in human intestine and reduce cholesterol, which can strengthen the body.

Efficacy and Function of Cucumber Taboo 3 How to Eat Cucumber

1, cucumber stuffing jiaozi

It is very hot in summer, and many people have no appetite. Experts suggest that you can eat some stuffed foods such as jiaozi and steamed stuffed buns for lunch or dinner, which is not only balanced in nutrition, but also helpful for digestion. If you haven't eaten jiaozi with cucumber stuffing before, you might as well try it. Not only cool and relieve summer heat, but also prevent heatstroke, lower blood pressure and prevent cardiovascular and cerebrovascular diseases.

How to make it: when making stuffing, rub the cucumber into filaments and cut it slightly to squeeze out the water. Don't pour out the squeezed water, leave it in the basin for later use. Stir-fry two eggs in an oil pan with a proper amount of salt, and mash them while frying. The more crushed the better, fry and cool. If you like to eat rich stuffing, you can also put a little tofu. Then add the cold eggs, tofu and shredded cucumber into the spiced powder, chicken essence and minced onion and ginger, and stir well for later use. Putting cucumber water into the dough will not only make the dough stronger, but also taste better.

Step 2 mix shredded cucumber

Ingredients: a catty and a half of tender cucumber? Five dollars for sesame sauce? Salt, San Qian vinegar, five coins, ginger, three pieces of shredded onion, one piece of shredded garlic, three pieces of sugar paste and one piece of sesame oil. Five-part method: firstly, wash the cucumber, control the moisture, cut into pieces, then cut it into filaments with a straight knife, mix well with salt and sugar, and put it on a plate. Then mix the aged vinegar, shredded ginger, shredded onion, mashed garlic and sesame oil, and pour them on shredded cucumber when eating. If the cucumber is washed, mash it with the back of a knife, then cut it into small pieces, stir it as mentioned above, and pat the cucumber with a stirring knife.

Features: fresh, crisp and delicious, light and delicious.

3. Hemp fiber cucumber

Coconut shell cucumber is tender and delicious, and the melon slices are closely connected when taken. People who have the habit of eating porridge for breakfast can use hemp fiber cucumber instead of pickles. Chinese food or dinner, it can be used as a refreshing cold dish.

Production method: To make hemp fiber cucumber, it is best to choose a larger cucumber and cut it at a 45-degree angle in the same direction from one end. The smaller the distance between each knife, the softer the cucumber will be. Shredding capsicum and soaking in cold water; Put white sesame seeds into a dry frying pan, slowly bake them with low fire, and fully cool them;

Heat the oil in the pot with low fire, add pepper and shredded pepper in turn, take it out immediately after a little discoloration, and make sesame oil; Then, add a little balsamic vinegar, sugar, salt and sesame oil to the hemp seed cucumber, stir evenly, and then put it in the refrigerator for pickling 1 hour; When eating, tear the cucumber into small pieces and sprinkle with white sesame seeds. The hemp fiber cucumber made by this method not only tastes chewy, but also tastes very good.