Skinny leg essential oil can help leg fat burn, promote blood circulation, improve lymph detoxification, eliminate leg fat accumulation and tighten leg muscles, reduce leg fat, remove leg edema, accelerate blood circulation, prevent leg muscle relaxation and enhance muscle elasticity. The effect of stovepipe essential oil also depends on the user's physique. Skinny leg essential oil has a significant effect on edema, while others are average.

1. Knead the muscles on the calf with both hands, massage up and down from the middle, and constantly change the muscles squeezed out, and massage each leg for 3 minutes.

2. Twist the calf and calf muscles left and right like a rag, and constantly change the twisting place from ankle to knee. Each leg lasts for 3 minutes.

3. Hold the calf with both hands, press the leg bone in front of the calf with the thumb, massage from bottom to top, and repeat for 3 times. In addition to the thumb, other fingers should also increase the intensity of massage muscles accordingly. Hold on to each leg for 3 minutes.

4. Put your thumb on your knees, hold the muscles of your thighs with both hands, and massage your knees while pressing the position of your knee socket. Each leg lasts 2 minutes.

5. Dropping a few drops of essential oil into the hot water for soaking feet can achieve the purpose of promoting blood circulation and dredging collaterals, and can also achieve the effect of removing beriberi and foot odor.