(1) Soak the fish glue 1 hour and cut it into small pieces with scissors.

(2) Add appropriate amount of water and stew for 2 hours.

(3) Finally, according to personal taste, condensed milk or coconut milk can be poured.

2. The nutritional value of lac.

(1) Beauty. Human skin contains a lot of protein, 70% of which belongs to collagen. This protein makes the skin full of elasticity, but with the increase of age, the loss rate of collagen in the skin exceeds the synthesis rate, and the skin gradually ages and loses elasticity.

Flower glue contains a lot of collagen. Edible flower glue can supplement collagen lacking in skin, supplement skin nutrition, and relieve the phenomena of relaxation, wrinkles and dryness caused by skin aging.

(2) Nutritional function. The protein content in flower gel is as high as 84.2%, and the fat content is only 0.2%. This is a veritable food with high protein and low fat, which can be eaten by men, women and children. It is a precious self-adhesive tonic. The common conditions of flower gel nutrition include postpartum weakness, postoperative wound healing, and soreness of waist and knees caused by aging.

(3) Enhance immunity. Most components with immune function in human body belong to protein and protease, such as immunoglobulin. The synthesis of these immune effective factors requires a lot of amino acids, and most tissues and organs in the body also need protein synthesis.

Flower gum contains a lot of protein. Edible flower gum can provide rich amino acids, promote the synthesis of immunoglobulin, and enhance physical strength and immunity.