There are many ways for Chongqing students to lose weight, including diet and exercise. Diet to lose weight is to achieve the purpose of losing weight by scientifically adjusting the diet structure; Exercise to lose weight is to lose weight through reasonable and appropriate exercise. However, nowadays people usually lose weight through meridians, massage and moxibustion. These are the most commonly used natural and healthy ways to lose weight. Need to recommend can go to Han and Tang Dynasties!