Nowadays, you can hear these words everywhere Especially girls or women. They often say, "I'll eat less. I want to lose weight." But do you think it is really easy for people to lose weight?

Maybe different people have different views on this. For some people, this is too easy. When they gain weight, they will try to lose weight. For example, they do morning exercises and eat less every day. But for another kind of people, they also want to be thinner, but at the same time, they can't control themselves to eat more, so it is difficult for them to lose weight.

For me. I don't think obesity is a real problem. The most important thing is that you should try your best to do something that helps you. Try your best to keep healthy!