Current location - Health Preservation Learning Network - Slimming men and women - I want to use the two-month summer vacation to lose weight. Does anyone in Jiangning know what a super-burning weight loss training camp is like?
I want to use the two-month summer vacation to lose weight. Does anyone in Jiangning know what a super-burning weight loss training camp is like?
There are two camps in Nanjing, located at Sangyuan Village, Chiba Road, Lukou Street, Jiangning District 188 and Li Qiao Village, Yaxi Town, Gaochun District 130. The following are specific information about its different aspects:

-Training environment: The training camp has a super-large comprehensive gymnasium with all kinds of sports equipment, an aerobic equipment area, a large sports room, a core sports area, a basketball court, a table tennis court and a football field. Sanitary and clean, comfortable training.

-Accommodation environment: The training camp provides room 1-3, serviced apartment accommodation, with separate bathroom and air conditioning, whole house wifi, and auntie cleans the room.

-Training courses: The training courses in the training camp include mainstream group calisthenics, functional training courses, strength shaping courses, high-efficiency fat burning courses, interesting and interactive group classes, etc. , all-round and refined to meet the needs of campers.

-Coach team: a member of the coach's core team-Accommodation environment: training camp provides 1-3 people, hotel-style apartment accommodation, equipped with separate bathroom and air conditioning, whole house wifi, and aunt cleans the room.

-Training courses: The training courses in the training camp include mainstream group calisthenics, functional training courses, strength shaping courses, high-efficiency fat burning courses, interesting and interactive group classes, etc. , all-round and refined to meet the needs of campers.

-Coach Team: The core team members of the coach are all professional athletes, graduated from Shanghai Sport University and other undergraduate and graduate students, and have many years of weight loss experience. Professional teaching and thoughtful service provide customers with the same fat reduction plan.

-Training effect: The training intensity of the super-burning weight-loss training camp is relatively strong, but the weight-loss effect is obvious. Common aerobic exercise, such as jogging, swimming and cycling, can promote the burning of body fat and help to lose weight.