Today, I will share with you the practice of this cloud egg. Baked protein tastes really good, as soft as cotton candy, and words can't express that feeling. You'll understand when you do it yourself. Online celebrity breakfast clouds and eggs are not only high in value, but also nutritious. Unconsciously, the more you eat, the thinner you get.
Cloud-shaped eggs are ever-changing, with new tricks every day. Golden and smooth yolk, white and crisp like protein, looks like clouds, very beautiful. Use it with friends who are super suitable for losing weight with fruit, but eggs are nutritious and delicious, so you can't eat too much a day.
Yunduodan
-The raw materials needed-
Eggs 1, pepper.
Production steps:
1, the composition is very simple. Did you feel that this cloud egg would be difficult to make before you made it? It's actually quite simple. You only need one egg to dent the shape. Is it simple? Then let's keep watching.
2. Separate the egg white and yolk of the egg and put them in two pots without water and oil. Note that it must be anhydrous and oil-free. If it is stained with water or something, it will be difficult to send it away.
Let's deal with the protein first. The cloud above the cloud egg is made of egg white. Send it to hard state with Dandong eggbeater.
Stick it in my photo and scoop it out with a spoon. Prepare a baking tray with a layer of oil paper on it. After finishing the modeling, put the egg white on it. Leave a pit in the middle of the egg white.
5. After the oven is preheated, put the baking tray in the middle layer of the oven and bake for about 3 minutes, so that the egg white will solidify first.
Bake for 6 or 3 minutes, then take it out, and put the yolk in the newly dug pit.
7. Open the oven and bake at 150 for 5 minutes. At this time, the protein taken out is slightly yellow and the yolk is liquid. If you don't want to eat liquid eggs, bake them for a long time, but pay attention to cover them with tin foil after you see the egg white is colored, and be careful not to burn them. Finally, sprinkle some pepper on the eggs and you can eat them. Protein tastes like cotton candy, and it tastes great.
Tips:
1, you can add a little lost sugar when you send the egg white, which tastes sweet. But if you add sugar, you must add less, otherwise it will affect the effect of egg white.
2, according to each oven is different, so everyone still has to make decisions according to their own ovens and make appropriate adjustments.
If you want to eat candied eggs, just follow my steps. If you want to cook them, paste them and bake them for a while. Put them in the oven and bake them until the egg whites turn yellow. Cover them with tin foil.