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How to eat wax gourd to lose weight? Inventory of cooking methods of wax gourd.
1, steamed wax gourd. Steamed vegetables can best maintain the nutrition of wax gourd. Cut the wax gourd into thick slices (don't be too thick, it won't taste good if steamed for too long), put it on a plate, put it in a steamer, and at the same time, mix the juice evenly. Take a small bowl, chopped millet pepper, chives, salt, sesame oil, soy sauce and balsamic vinegar, mix well and pour it on the steamed wax gourd.

2, soy sauce burned melon. Cut the wax gourd into small pieces, heat the pot, add oil, add wax gourd, stir fry for a while, add water, add soy sauce, cover the pot and stew until cooked, then add salt, a little soy sauce and sesame oil, and take off the pot.

3. Shrimp and melon. Slice the wax gourd, heat the pot, add oil, add wax gourd, stir-fry until the wax gourd is almost cooked, add shrimp, add salt, soy sauce and sesame oil, and take it out.