1, afraid of thousands of people, afraid of surrender. The direction against the wind is more suitable for flying.

2, fat people are not qualified to eat! Wait till you lose weight.

3, two years of hard work and sweat, this bitterness is the best I know.

4, the gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.

The weather in Jinan is still not suitable for fun running. It's rainy and foggy for days, so I'd better move to the gym.

6. People who can't control their mouths should not make a fuss about losing weight! Isn't this purely disgusting! Serve you right! Fat man! You deserve it. People like you can only cry when they see those beautiful clothes of XS! Summer is coming! Don't bother to wear a skirt with elephant legs! Aren't you afraid that someone will quietly marvel at your courage behind your back?

7. The countdown is five days. I have time to exercise today. I still insist on equipment training and running fast. 1 hour, I can't stop sweating. Go back to the vest to exercise 15 minutes. . After fitness and weight loss, you can't make you lose weight, or you will feel guilty. In the new city, I went to the gym first when I got familiar with it. Now I find that besides work, fitness can enrich myself and love fitness.