Mung beans to edema, mung beans to heat and fire.

Red beans reduce swelling, promote diuresis and eliminate dampness. Red beans have a good effect on thin waist and abdomen.

The combination of the two just solves the problem of edematous obesity at the same time, so the combination of red beans and mung beans is more beneficial to people with edematous obesity. Detoxify and lose weight. Although mung beans are not low in calories, they can be cooked in a small handful. A bowl is only about 50 calories, and a bowl of white rice is 200 calories (note: do not put sugar, sugar is also high in calories).