Apple juice can regulate the stomach, promote kidney function, improve intelligence, enhance memory and eliminate human fatigue. Its rich potassium can synthesize excess sodium in the body and excrete it, so it also has antihypertensive effect.
Extended data:
Functions of several apple juices:
1, carrot apple juice
Drinking 1 cup carrot apple juice every day has freckle removing effect. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.
2, bitter gourd apple juice
Bitter gourd contains a kind of high-energy lipid, which is known as "fat killer" and can reduce the intake of fat and polysaccharide by 40%~60%. In this way, the sugar in the beverage is absorbed by the human body, thus achieving the purpose of losing weight. And the smell in carbonated drinks will also increase a certain sense of fullness. In addition, bitter gourd also has the effect of detoxification and beauty.
3, mango Liu Ding apple juice
Mango, Liu Ding and apple are rich in vitamin C and fiber, which can promote metabolism and purify our intestines, so drinking more can make the skin white and red, tender and smooth, and even better, it has a good slimming effect.
4. Kiwi, pineapple and apple juice
Mango, Liu Ding and apple are rich in vitamin C and fiber, which can promote metabolism and purify our intestines, so drinking more can make the skin white and red, tender and smooth, and even better, it has a good slimming effect.
Baidu encyclopedia-potato apple juice
People's Daily Online-The Secret of Apple Juice 15 Kinds of Fruit and Vegetable Juices' Magical Efficacy of Eliminating Fatigue
People's Network-Beauty and Health: Black skin beauty Apple juice saves you.