Headache is a symptom, which can be caused by many diseases, including systemic diseases and local diseases, including eyes, ears, nose and throat. Be sure to go to the hospital to do relevant examinations, find out the cause, and strengthen self-care on the premise of actively treating the primary disease, so as not to delay the illness. Here, according to the meridian theory of traditional Chinese medicine, a simplified acupoint massage method based on inward pushing is introduced to readers, which is simple and easy to operate and has a good effect on headaches caused by the following diseases. Such as cold headache, migraine, angioneurotic headache, hypertensive headache, muscle contraction headache, cerebral blood supply deficiency headache, cervical spondylosis headache, neurasthenia headache, nervous tension headache, etc. The specific operation is as follows: the patient sits in a chair, pulling his chest and back, and his breath is harmonious. Rubbing your temples: Stick the palms of your hands on your temples, close your eyes naturally and do a gentle rubbing, which has a good effect on all kinds of headaches mentioned above. Take Fengchi point: pinch the muscles near the hairline at the back of the neck with your thumb between your forefinger and middle finger, and tighten and loosen them once. The number of times depends on the feeling of swelling in the neck, and the left and right hands can alternate. This method can improve the blood circulation of the brain and enhance the blood supply of brain tissue. Bath in the whole head point: there are points on the head, such as Shangxing, Head and Tail, Baihui. Bathing the acupoints on the head often has the function of strengthening the brain. When operating, separate your fingers and wipe them from the front hairline to the back hairline, such as combing your hair with ten fingers. The degree of manipulation is controlled by individuals, and generally you will feel local fever and comfort. Don't let the scalp feel pain, the frequency depends on the condition. You can also use a wooden comb instead of a finger bath. This method has the functions of relieving cerebral vasospasm and convulsion, relieving pain and being quick-thinking. Tang Yin wipes his forehead: bend his forefinger with both hands, press his thumb on his temple, bend the surface inside his forefinger, and wipe from the middle point of Tang Yin along both sides of his eyebrows, so that his eyes are naturally closed. The light and heavy ones are easy to handle, 30 times or an appropriate increase, twice a day. In ancient times, this law was called "dividing yin and yang". After wiping, the head feels clear, the eyes are fresh, and it has the effects of clearing dizziness and relieving headache. Nahegu point: Hegu point is located in the muscular place between thumb and forefinger on the back of hand. The manipulation is to press and hold the acupoints, with obvious soreness and swelling, every time 10- 15 times, 2-3 times a day. This method is commonly known as "taking the tiger's mouth". If you can hold this blood regularly, it can clear away headaches and relieve all kinds of headaches. Take Tianzhu point: thumb and forefinger take Tianzhu point above trapezius muscle at the back of neck and take it back and forth for 5- 10 times. Once every morning and once every night. This method has a good effect on relieving headache and cervical pain caused by hypertension. Headache refers to the pain in the upper part of the skull, that is, the pain from above the eyebrows to the lower part of the pillow. It is a common clinical symptom, which can be seen in many acute and chronic diseases. Syndrome Differentiation Treatment: Key Points: Baihui, Fengchi, Taiyang 1. Diagnostic points of hyperactivity of liver yang: headache, dizziness, irritability, restless night sleep, red face and bitter taste; Red tongue with yellow fur and thin pulse. Fang Zi Tai Chong, Yanglingquan 2. Diagnostic points of phlegm-turbidity disorder: headache, dizziness, chest tightness, vomiting, phlegm and saliva; The tongue coating is white and greasy and the pulse is slippery. Prescription: Head and tail, Zhongwan and Hong Long 3. Diagnostic points of kidney essence deficiency: headache, emptiness, dizziness, low back pain, tinnitus and insomnia; Red tongue with little fur and weak pulse. Prescription for brain deficiency, Shenshu, Hanging Bell, Taixi 4. The diagnosis point of deficiency of both qi and blood has a headache, and it is very serious when it comes to fatigue; At the same time, palpitation, mental fatigue, pale face and loss of appetite can be seen; The tongue is pale with white fur and weak pulse. Prescription Xinshu, Pishu, Zusanli and Sanyinjiao 5. The main points of diagnosis of blood stasis in brain collaterals are that the headache lasts for a long time, the pain is fixed, and the pain is like a cone prick; The tongue is dark purple or ecchymosis, and the pulse is fine or thin. Prescription Ashi point, Hegu point, Sanyinjiao point, Xue Hai point and other therapies: auricular point sticking: pillow, forehead, brain, Shenmen point and liver skin needle; Acupoints: Temple, Tang Yin and Ashi. Methods: Puncture and bloodletting, plus cupping. It is suitable for hyperactivity of liver yang and stagnation of brain collaterals. Traditional Chinese Medicine Prescription (1) Prescription: Toutongshufeng Powder. Comprises 30g of chrysanthemum, 30g of angelica dahurica and 30g of ligusticum wallichii. Usage: grind the medicine into fine powder, 6 grams of yellow wine, three times a day. There are only three kinds of medicine, and the medicine is simple and effective. Remarks are empty. The source is full of wisdom. Traditional Chinese Medicine Prescription (2) Syndrome Differentiation of Offences Caused by Wind and Fire in Liver Meridian. Cure wind and dissipate heat, promote blood circulation and relieve pain. The more Fang Ming drinks. Is prepared from chrysanthemum10g, frosted mulberry leaf10g, scutellaria baicalensis 6g, mint 6g, kudingcha 6g, forsythia suspensa12g, selfheal12g, Ligusticum 6g, angelica dahurica10g, and camphor. Usage: decoct with water, 1 dose, twice a day. The source is that more than one party in Liangshan is for reference only and does not bear any legal responsibility. I wish you a speedy recovery. Shaoxing Dongdong is used to answer questions, please copy it by mistake. Cherish the fruits of other people's labor.