Guichuan is the most beautiful place, and it is fun to ride. Here is the charming scenery of Guishui River, Yanqing's mother river. You should know that Guishui River has the reputation of "Yanqing version of Lake Baikal".
When the weather is clear, you can clearly see the mountains in the distance. The water surface is calm and transparent as a mirror. It is said that the fish here are easy to fish, and you will see several well-equipped uncles sitting there quietly fishing.
He Jiong Forest Park is also an outing destination for cycling enthusiasts, with few people, beautiful scenery and fresh air. There are bike lanes and hiking trails along the Guishui River, where you can walk or ride a bike.
Cycling route map
Cycling reference route:
Quiet Garden-Qiu Feng Garden-Qingfeng Garden-Jingxin Garden-Banshan Lake-World Portuguese Garden
The benefits of riding a bike
1, release stress, relieve tension and feel happy;
2. Riding can help burn body fat and play a role in losing weight;
3, effectively increase sleep time, improve sleep quality, and let everyone have a better mental outlook;
4, enhance cardiovascular function, improve human metabolism and immunity, and play the role of fitness and cancer prevention;
5. Improve the activity of exercise-related brain regions, improve memory and relieve Parkinson's disease;
6. Exercise the strength of lower limbs, exercise the left and right legs when riding, and the strength of lower limbs can be continuously strengthened;
7. Riding is an environmental protection sport, and there is no emission of pollution gas.
If you are riding to enjoy the waterfront scenery, it will take about 2 hours. If you are not in a hurry, you won't feel tired after riding slowly for 5 hours. You can bring your own car, rent a bike in the park, and support making an appointment in advance.
Although there are no artificial scenic spots or children's parks, riding a bicycle in such a beautiful natural environment while enjoying the beautiful scenery of mountains and rivers is enough to relax your body and mind, which is a good choice for cycling outing on weekends.
In addition, the management of this park may not be very strict, so in summer, many people will bring their dogs here to set up tents for picnics. Shaded trees are just cool, and maybe you can see kayaking training.
Address: Huanhu South Road, Yanqing District, Beijing