Yes, my sister used slimming milk, but it didn't work and she was a little allergic. Shut up and pick up your legs. This is the law of losing weight, putting an end to any snacks and drinks and controlling diet. It is best to cook food by steaming and stewing, and eat less other fried and braised foods. You can exercise, jog and jump rope when you have time.

Both can be done. The key is to persist. It takes a long time to see the effect of exercise. If it is inconvenient to exercise, you can try to use pure Chinese herbal medicine to lose weight capsules, Wei Xin.

Three, one, two, one, zero, three, five, seven, nine. My sister also used this to lose weight, and now she weighs about 95. My sister is still a foodie.