2-year-old baby drinks freshly squeezed juice. Many people like to drink juice. Freshly squeezed juice tastes particularly good, so many people like to make freshly squeezed juice to drink. Some people like to give their children freshly squeezed juice. Let's see if the 2-year-old baby drinks freshly squeezed juice.

Can a 2-year-old baby drink freshly squeezed juice? 1 A glass of juice concentrates the sugar of many fruits. According to the same weight, fruit juice will even have more calories than soda. A cup of freshly squeezed orange juice contains 1 12 calories, apple juice contains 1 14 calories, and grape juice contains 152 calories. However, if children drink concentrated juice with the same weight, they will increase the risk of dental caries and obesity.

The harm of baby drinking too much freshly squeezed juice

1, which is easy to cause juice syndrome.

Children who eat too much fruit juice and other low-sodium drinks will cause hyponatremia and brain edema. This disease is called "juice syndrome" in medicine because children often drink a lot of juice. Excessive intake of fruit juice is also one of the main causes of malnutrition and convulsions in infants under two years old.

2, affect the normal development of the body

Children who love to drink fruit juice are physically polarized, either too thin or too fat. Because the sugar content of fruit juice is too high, children can get a lot of heat energy from it after drinking, which affects eating dinner. This will inevitably lead to insufficient intake of protein, some vitamins, minerals and trace elements, which will affect physical and intellectual development.

3, easy to cause anemia

Fruit juice is rich in fructose, which will affect the body's absorption of copper. Trace element copper is a part of many enzymes in the body and participates in iron metabolism in the body, so copper deficiency can cause anemia.

4, easy to lead to abdominal distension

Fruit juice contains fruit acid. Drinking fruit juice for a long time will lead to the decrease of gastric acid secreted by children's stomach and affect the digestion of food. In addition, fruit juice contains high concentration of sugar. Because the baby's digestive system is not well developed, it can't absorb the sugar inside, which will lead to poor condensation of abdominal gas, abdominal distension and abdominal pain.

Precautions for baby to drink freshly squeezed juice

1 and babies under 6 months are not suitable for drinking. The baby's gastrointestinal development is not perfect within 6 months. Drinking cold juice will irritate the stomach, leading to indigestion and diarrhea. In addition, in the process of making juice, it is easy to bring bacteria into the juice, and it is easy for the baby to cause diarrhea after eating it.

2. Baby can only add a small amount of juice after 6 months. Some babies are allergic to fruit juice and can't drink it until 9 months or 1 year old.

3, the baby's juice intake is standard. /kloc-babies under 0/year old should drink no more than 1 00 ml of juice every day; 1-6-year-old children should consume no more than 1 13 ~ 170g of fruit juice every day; Children aged 7~ 18 should not consume more than 227~340 grams of juice every day.

Drinking fruit juice is better than eating fruit directly. For children, eating fruit directly is better than drinking fruit juice, because chewing can promote the development of baby's masticatory muscles and gums, and can wash away the dirt between teeth, thus cleaning the mouth, preventing dental caries and maintaining periodontal health.

Can a 2-year-old baby drink freshly squeezed juice? 2 1. Give the baby fresh juice directly.

Many mothers directly squeeze out the fruit and quote it to their babies, thinking that it is rich and fresh enough, but it is easy to cause diarrhea or constipation.

When giving your baby fruit juice, it is recommended that the ratio of fruit juice to water be 1: 2 or even 1: 3. If the baby's stool doesn't change obviously after drinking fruit juice, it can change from light to thick and gradually become 1: 1 or 2: 1.

In addition, different kinds of fruits have different dilution degrees. For example, the water content of watermelon itself is sufficient, and the dilution ratio can be reduced. Fruits rich in water, such as apples, pears and peaches, can be diluted in general proportion. For citrus fruits, because the probability of causing allergies is relatively high and the acidity is relatively high, the dilution ratio is also higher.

Step 2 replace fruit with juice

Some mothers may think that liquid juice is more convenient than solid fruit, and that freshly squeezed juice is equivalent to fruit. Drinking juice is safer than eating fruit, so they don't have to be afraid of choking their babies, so mothers simply use juice instead of fruit. In fact, this is not correct.

Freshly squeezed fruit juice can preserve most of the water-soluble vitamins, such as vitamins C and B, as well as mineral potassium and soluble dietary fiber, but most of the dietary fiber and some minerals such as calcium and magnesium remain in the pomace and cannot be "drunk" by the baby. And drinking fruit juice often without eating fruit is not conducive to the baby's chewing ability. Therefore, even freshly squeezed juice can't replace fruit.

In addition, mothers sometimes choose some out-of-season fruits to juice their babies. For example, in a certain season, there is no certain kind of fruit under normal circumstances, but because the baby likes it, mothers use anti-season fruits to squeeze juice for the baby.

If parents make their own juice, they don't have to take vitamin content as the standard for choosing fruit. For babies, fresh seasonal fruits are the best choice. And I suggest that mom might as well give the baby the solid residue after juicing.

3. Use juice drinks instead of juice.

Now there will be a variety of "fresh fruit-made" juice drinks on the market, which are euphemistically called 100% pure juice. Therefore, mothers sometimes have to be lazy and use the so-called "pure juice" bought in the market instead of freshly squeezed juice for their babies to drink.

Mothers should know that, generally speaking, the raw juice content of juice drinks is only 10%-20%, and other main components are water, sugar, organic acids, fruit flavors, various pigments, and even food additives that mothers don't know. In addition to bright colors and attractive taste, fruit juice drinks are far less nutritious than their own freshly squeezed fruit juice. It is better to let the baby eat fresh fruits in the season directly.

In addition, the high sugar content of fruit juice drinks may also cause symptoms such as dental caries, obesity, malnutrition or vitamin deficiency. Therefore, experts advise babies under 2 years old not to drink any fruit juice drinks containing synthetic additives.

In another case, mothers sometimes give their babies boiled fruit juice instead of freshly squeezed juice, thinking that the baby's stomach will not be too cold. After the fruit is heated at high temperature, the nutritional components such as vitamin C have been basically destroyed, and the nutritional value will be greatly reduced, so the nutrition of boiled fruit water is much lower than that of freshly squeezed juice.

4. Let fruit juice replace water.

Both are liquids. Fruit juice is more popular with babies because of its taste and taste. Some parents see that their babies don't like drinking boiled water, so they simply give them fruit juice instead of boiled water. This wrong alternative is actually very harmful to the baby's health.

A cup of freshly squeezed juice, especially the juice mixed with two or more fruits, is too high in sugar and nutrition, and slightly higher in calories. If you drink juice all day, your baby's risk of obesity will also increase.

Some studies have pointed out that a cup of seemingly healthy juice actually has no less calories than a cup of carbonated drinks, so although the juice is good, it should be drunk in moderation. The effect of boiled water on the baby is self-evident. Baby can not drink juice, but must not drink water. Therefore, any drink can't just replace boiled water, which mothers should remember.

It is worth noting that drinking fruit juice should not affect the amount of milk or staple food your baby eats every day. Generally speaking, whether it is homemade juice or bottled juice, the daily intake of babies aged one to six should not exceed 120ml. If all kinds of long-term diseases are derived from excessive drinking, it will not be worth the candle.

Does the 2-year-old baby drink freshly squeezed juice? First, freshly squeezed juice is harmful.

Nutrition is easy to lose: vitamins and dietary fiber will be invisibly filtered out in the process of fruit juice formation, which is a nutritional element that is very helpful for baby defecation. From this point of view, the vitamin content in fruit juice is not as high as parents think.

High sugar content makes children obsessed with sweetness: juice is too sweet, and babies may not like drinking water if they drink it often. Secondly, the high sugar content of fruit juice is easy to cause children's dental problems. There is also too much juice, which is easy to be full, which will affect the intake of food such as milk.

Second,/kloc-babies under 0/year old are forbidden to drink juice.

In 20 17, the American Academy of Pediatrics updated a point of view, pulling fruit juice into the blacklist of children's food, and clearly stipulating that it is forbidden for babies to drink fruit juice within 1 year old, and the limit after 1 year old.

Third, what if the baby doesn't eat fruit?

Don't force your baby: Some babies have a partial eclipse for psychological reasons. The more parents forcibly correct it, the more disgusted the baby is. Therefore, parents should create a relaxed atmosphere, so that the baby feels that eating fruit is something to enjoy, not "forced to eat".

Take some thought and change the way: if the baby doesn't want to chew the fruit, he can grind the fruit into puree, and then slowly transition to eating the fruit directly after the baby gets used to the taste of puree; If a big baby with a good mouth doesn't want to eat fruit, try to make a dressing change for the fruit, such as cutting the fruit into various shapes with a mold, so that the baby can eat these "little stars", "little suns", "triangles" and "love" one by one. TA will be very interested.

Be patient and keep trying: many babies will refuse a certain food at first, but it doesn't mean that TA will always refuse. As long as parents are patient enough and keep trying to feed their children fruit, maybe one day, the children will suddenly accept it.