List of articles: 1. What are the benefits of eating garlic raw? 2. What are the benefits of eating garlic raw? 3. What are the benefits of eating garlic raw? 4. What are the benefits of eating garlic raw?
What are the benefits of eating garlic raw? Eating raw garlic has many benefits to human body.
It has anti-inflammatory effect, especially adding garlic to cold salad can not only improve the taste, but also have certain anti-inflammatory and disease-preventing effects.
So what are the benefits of eating garlic raw?
What are the benefits of eating garlic raw 1
What are the benefits of eating garlic raw?
1, sterilization
Garlic is a broad-spectrum antibiotic in natural plants, and its sulfur-containing compounds have strong antibacterial and anti-inflammatory effects, which can inhibit and kill many kinds of bacteria, such as mycobacteria, viruses and bacilli. Garlic is a natural plant with the strongest bactericidal effect so far.
2, lower blood sugar
Garlic can promote insulin secretion, utilize tissues and cells to absorb glucose, thus enhancing glucose tolerance, helping to lower the blood sugar level in the body, killing various pathogens of diabetes caused by infection, and effectively preventing diabetes and its complications.
3. Protect the heart and brain
Garlic can avoid fat deposition in cardiovascular and cerebrovascular diseases, accelerate fat metabolism in tissues, increase fibrinolytic activity, help lower cholesterol, avoid platelet aggregation, dilute blood and reduce plasma concentration, promote gastric motility and vasodilation, help regulate blood pressure, enhance vascular permeability, inhibit thrombosis and effectively prevent arteriosclerosis.
4. Protect liver function
Selenium in garlic can participate in blood aerobic metabolism, help eliminate toxins, reduce the burden on the liver and protect the liver.
Step 5 prevent influenza
Garlic contains capsaicin containing propylene sulfide, which can kill pathogens and parasites, prevent colds and relieve symptoms such as stuffy nose, runny nose, fever, cough and sore throat.
What are the benefits of eating raw garlic 2.
Can eating garlic really prevent cancer?
Scientific research has found that garlic contains nutrients such as protein, carbohydrates and vitamins, as well as trace elements such as iron, phosphorus, potassium, selenium, zinc and germanium which are beneficial to human health. Garlic also contains more than 30 kinds of organic sulfides, such as allicin and allicin.
Allicin can affect the absorption of amino acids by bacteria, such as glycine and glutamic acid, and inhibit bacterial reproduction. Many studies at home and abroad have confirmed that eating more garlic can prevent cancer, because allicin can inhibit carcinogens, but this conclusion has not been recognized by the medical community.
Because all the experiments are pure allicin, if you reach this dose, you must eat 30 pieces of garlic for a meal, which is unbearable for most people, so it is impossible to prevent cancer. However, if you eat garlic properly at ordinary times, it is really good for your health. In addition, allicin needs to be crushed, and it takes 10~ 15 minutes to fully play its role. I hope you will eat it.
There are four kinds of people who try not to touch them.
1, people who are allergic to garlic
Garlic is not a common allergen. Garlic allergy usually causes itching and redness all over the body, and even leads to rash all over the body in severe cases, and may even lead to respiratory problems and allergic diarrhea. Therefore, in order to fundamentally avoid allergic symptoms, these people must refuse to eat garlic.
2. People with eye diseases
Because garlic is irritating and harmful to blood, blood can nourish the liver, and the function of eyes mainly comes from the liver. In addition, patients with eye diseases such as glaucoma, cataract, conjunctivitis, sty and dry eye should avoid eating garlic during treatment, otherwise even if they are treated, the effect will not be very good.
3. People with weak gastrointestinal tract and impaired gastric mucosa.
Raw garlic is very irritating. Eating a small amount can help us digest. However, if you have enteritis or diarrhea, the irritation of garlic itself will aggravate the congestion and edema of our intestinal mucosa and make our condition worse.
4. People who take special drugs
Garlic will react to some drugs, leading to drug failure, so you must follow the doctor's advice and try not to eat garlic, otherwise it will bring more and more risks.
What are the benefits of eating garlic raw?
1, antibacterial and anti-inflammatory
Some people will eat garlic raw to get the nutrients inside. Indeed, garlic is rich in nutrients and has many active substances. After ingesting, it has antibacterial and bactericidal effects, and can also play an anti-inflammatory role and improve the immune ability of the body, thereby enhancing the ability to fight viruses and germs, giving play to the function of the immune system and better preventing diseases.
Some people are infected with Helicobacter pylori, and besides cooperating with the treatment, they should adjust their diet. At this time, they can also eat garlic properly to help kill Helicobacter pylori, which can make the disease under control more quickly.
2, improve resistance and anti-tumor
In this age of cancer discoloration, it is very important to do a good job in cancer prevention.
Because cancer is mostly caused by bad living habits, long-term incorrect diet, bad mentality, smoking and alcoholism will accelerate the arrival of cancer, and adjusting diet, choosing appropriate food and obtaining nutrition can better prevent cancer, among which eating garlic raw has this function.
Because garlic has high nutritional value, it can improve the body's resistance, and the sulfur-containing organic matter inside can inhibit the synthesis of nitrosamine, a carcinogen in the body, and also has a direct killing effect on some tumor cells. So garlic is more suitable for anti-tumor and normal immune function.
3. Promote cardiovascular health
The harm of cardiovascular and cerebrovascular diseases to human body. Some people have thick blood, high blood pressure and unstable blood sugar, which will affect the functions of many organs in the body for a long time and accelerate the pathological changes of blood vessels and nerves, which will become more and more serious over time. The invasion of diseases will reduce the quality of life and shorten the life span.
If we can eat garlic raw properly, it will protect the cardiovascular system.
Because the nutrients in garlic can enhance fibrinolytic activity, dilate blood vessels and help lower blood pressure.
Of course, if you want to improve hyperlipidemia, prevent atherosclerosis and prevent platelet aggregation, you can achieve it by eating garlic.
Therefore, garlic can be used more in the seasoning process, and these benefits will naturally be harvested.
To sum up, garlic is rich in nutrition, and these are the benefits of eating garlic. Of course, not everyone can eat garlic. If you have obvious bad breath, excessive internal heat, decreased gastric function or are allergic to garlic, you should not take it.
Efficacy and function of raw garlic
The efficacy and function of raw garlic, garlic is an indispensable food in cooking and a natural food with health care function.
So it is very beneficial for us to use it to treat diseases at ordinary times. The efficacy and function of raw garlic are introduced in detail below.
Efficacy and function of raw garlic 1
Sterilization and anti-inflammatory
It can kill epidemic cerebrospinal meningitis virus, influenza virus, Japanese encephalitis virus, hepatitis virus, Cryptococcus neoformans, pneumococcus, Neisseria meningitidis, Mycobacterium tuberculosis, typhoid fever, paratyphoid fever, amoeba, trichomonas vaginalis, rickettsia, staphylococcus, Shigella, Vibrio cholerae and other pathogenic microorganisms.
cancer prevention
Garlic can block the synthesis of nitrosamines, inhibit the growth of cancer cells and kill them.
Garlic is rich in selenium, which can accelerate the decomposition of peroxides in the body and reduce the oxygen supply needed by malignant tumors, thus inhibiting cancer cells.
Scientists believe that garlic can prevent leukemia, oral cancer, esophageal cancer, gastric cancer, breast cancer and ovarian cancer.
Prevention of cardiovascular and cerebrovascular diseases
Another nickname given to garlic by scientists is "vascular scavenger". The researchers found that the deposits on the inner wall of blood vessels of people who eat garlic for a long time are much lighter than those who don't eat garlic.
Vascular wall deposition is the main cause of cardiovascular diseases. After a long time, the artery will be blocked and the elasticity will become worse, causing stroke or myocardial infarction.
Garlic can also reduce blood lipid and blood viscosity, resist platelet aggregation and greatly reduce the risk of heart disease, cerebral thrombosis and cerebral hemorrhage.
Promote hair growth
The volatile oil contained in garlic can accelerate blood flow to sebaceous glands and hair follicles, thus promoting hair growth and treating alopecia.
Applying garlic paste to scalp can promote hair growth and eliminate dandruff.
If the same amount of vegetable oil is added to the head, it can also alleviate the dryness of hair.
Enhance immune function
Animal experiments show that the fat-soluble volatile oil in garlic can significantly improve the phagocytosis of macrophages and enhance the immune system.
Anti-wrinkle
Garlic contains protein, fat, sugar, vitamins and minerals, which can prevent vascular aging and immune decline.
Brain-strengthening and intelligence-improving
The components in garlic combine with vitamin B 1 in human body to produce "alliin", which can promote and play the role of vitamin B 1, enhance the oxidative energy supply of carbohydrates, provide enough energy for brain cells and make thinking agile.
Efficacy and function of raw garlic II
1, sterilization
Garlic contains allicin, which can obviously inhibit and kill a variety of pathogenic bacteria, such as staphylococcus, meningitis, pneumonia, streptococcus, diphtheria, dysentery, typhoid, paratyphoid, mycobacterium tuberculosis, Vibrio cholerae, etc., and can also kill a variety of pathogenic fungi, hookworms, pinworms, trichomonads and so on.
Eating garlic raw is an effective way to prevent influenza and intestinal infection, but it should be noted that allicin is easily destroyed at high temperature and loses its bactericidal effect.
2, detoxification and bowel clearing
Garlic can effectively inhibit and kill helicobacter pylori and other bacterial viruses that cause gastrointestinal diseases, remove toxic substances in the stomach, stimulate gastrointestinal mucosa, promote appetite and accelerate digestion.
Step 3 lower blood sugar
Garlic can promote the secretion of insulin, increase the absorption of glucose by tissues and cells, improve the glucose tolerance of the human body, rapidly reduce the blood sugar level in the body, and kill various germs that induce diabetes due to infection.
4, aphrodisiac
Garlic has the function of improving male sexual ability, and can be used for male impotence and promoting male erectile function.
In addition, garlic also has the function of tonifying kidney, which can improve the sperm quality of men.
Step 5 lose weight
Garlic can reduce body fat, and eating garlic can increase the secretion of some weight-losing substances in the body, thus achieving the effect of lowering blood fat, so garlic can not only strengthen the body, but also achieve the effect of losing weight.
nutritive value
Garlic is nutritious and contains water, protein, fat, carbohydrates, calcium, phosphorus, iron and vitamin C.
In addition, it also contains trace elements such as thiamine, riboflavin, nicotinic acid, allicin, citral, selenium and germanium.
Efficacy and function of raw garlic 3
Common sense of eating garlic
Mashed food has health care function.
Garlic contains alliin, alliinase and other effective substances, which will contact each other after crushing, thus forming allicin with health care function.
Therefore, it is best to mash garlic and eat it, and put it for 10~ 15 minutes before eating, which is beneficial to the production of allicin.
Add some sugar to the wok to protect allicin.
When using garlic, the oil temperature should not be too high and the cooking time should not be too long. Garlic is mashed and put into the pot. If you like sweetness, you can add a little sugar, because sugar has a protective effect on allicin, which can reduce the damage of high temperature to allicin.
Purple garlic has stronger bacteriostasis than white garlic.
Garlic can be divided into white garlic, purple garlic and black garlic according to the color of skin, of which white garlic and purple garlic are more common.
Compared with white garlic, purple garlic is more spicy, with higher content of allicin and more obvious antibacterial effect.
Single garlic is more anticancer.
Single garlic is actually undernourished, stunted and without multiple petals.
Its unique spicy taste has certain medicinal value, and its anticancer effect is higher than that of ordinary chopped garlic.
be kept in the dark
Garlic newly listed has a high water content, so it should be spread flat and dried before storage, and should not be put in plastic bags.
Garlic is best stored in a ventilated, dry and dark place, which can inhibit its germination.
When stored, the skin should also be kept intact, and it should be peeled when used.
Don't eat more than 2~3 slices of raw food every day.
Allicin can stimulate the stomach to some extent. Eating too much garlic raw can easily cause acute gastritis, and eating too much garlic for a long time can easily cause eye discomfort.
For people with poor gastrointestinal function, it is best not to exceed 1 valve every day; People with a good stomach, it is best to have 2~3 valves a day.
Patients with liver disease, non-bacterial diarrhea, eye disease, stomach disease, duodenum and cerebral hemorrhage had better not eat garlic.
Efficacy and function of raw garlic 4
What is the harm of eating garlic raw?
1: Eating garlic raw can stimulate the mouth.
Garlic is a spicy food. When people eat it raw, the capsaicin it contains will directly contact with people's mouth, stimulate oral mucosa and easily induce oral inflammation. At the same time, garlic will leave a pungent smell in the mouth. If it is not removed in time, it will cause oral odor.
2. Eating garlic raw will stimulate the stomach.
Eating garlic raw is not suitable for everyone, and people with weak spleen and stomach and poor digestive ability are not suitable for eating garlic raw, because eating garlic raw will obviously stimulate the human stomach and damage the gastric mucosa, which is easy to cause digestive tract diseases such as gastritis and gastric ulcer, which is extremely unfavorable to human health.
Eating garlic raw will reduce your eyesight.
Eating garlic raw also has some bad effects on people's eyesight. In severe cases, vision will decline. The main reason for this situation is that when garlic is eaten raw, the irritating ingredients contained in it will increase the burden on the human liver and easily damage the liver, which is closely related to the human eyes. After its impaired function declines, people's vision will also weaken.
How to prevent garlic from sprouting
1: air-dry and save.
Garlic stored after drying is not easy to germinate, especially in northern China where the air is dry. You can put the collected garlic directly in my place and hang it in a cool and ventilated place to dry, which can prolong the shelf life of garlic and prevent it from sprouting.
2. Drug fumigation
Garlic will not germinate after fumigation with drugs. Many garlic is fumigated with sulfur, which will kill the living cells in garlic and prevent garlic from sprouting. However, such garlic is not suitable for people to use often because of sulfur residue, and excessive consumption will be harmful to health.
3. High temperature treatment
Garlic is not easy to germinate after high temperature treatment. The best way to preserve garlic is to put it in the oven. The temperature of the oven is set at about 45~50 degrees. Let garlic sit in it for 15 minutes, then take it out and store it in a cool and ventilated place.
4: Sealed storage
Garlic stored in a sealed environment can also prevent garlic from sprouting. When storing garlic, you can break the garlic cloves and remove the bad garlic cloves. Then you can put garlic cloves in a sealed bottle and cover them to prevent them from contacting with air, which can reduce the oxygen concentration in the storage environment and prevent garlic from sprouting.
Effects and benefits of eating raw garlic
Effects and benefits of eating raw garlic. Garlic is one of our favorite condiments in daily life. It has very rich nutritional value. Eating more of this food has many benefits. Garlic can kill bacteria. The following are the functions and benefits of eating garlic raw.
Effects and benefits of raw garlic 1
1, enhancing immunity
According to related research, the substances in it can stimulate cells to devour cancer cells, and cancer cells are also one of the cells with human immune function, which fully shows that eating garlic can enhance human immunity and play an auxiliary treatment role for cancer patients.
2. Anti-aging
Proper consumption of garlic can help the human body to alleviate aging, which contains a lot of antioxidants, and exceeds the content of other fruits and vegetables, effectively cleaning up the garbage and toxins in the body, thus delaying the speed of cell aging.
3, sterilization and anti-cancer
Garlic contains more nutrients, including a lot of allicin. Garlic will produce allicin after grinding, which has excellent bactericidal effect and can also prevent cancer lesions in organs.
Step 4 detoxify
Garlic contains more capsaicin, and its bactericidal ability is110 of penicillin. Allicin can combine with lead to form non-toxic substances, which can prevent heavy metal poisoning and thrombosis, and can also assist liver detoxification.
Reminder: Eating garlic with "it" may improve immunity.
1, vinegar
Garlic is mashed and combined with vinegar, so that the nutrients in vinegar and the ingredients in garlic are fully exerted and can be quickly digested and absorbed by human body.
After entering the human body, it accelerates gastrointestinal peristalsis and has the function of cleaning stool.
This way of eating can effectively protect the stomach and let the toxins and garbage accumulated in the body be quickly discharged, thus reducing the burden on the liver.
Garlic has a certain irritation. Eating garlic alone will stimulate the stomach. After soaking in vinegar for a period of time, spicy stimulation can be removed, thus achieving the effect of protecting the stomach.
2, rock sugar
Everyone is familiar with rock sugar. Usually, soaking in water or eating it directly can effectively relieve cough.
But few people have heard that garlic and rock sugar are eaten together, and the combination of the two can effectively prevent colds.
Garlic contains a lot of bactericidal substances, which can play a role in resolving phlegm and relieving cough after eating with rock sugar, and can prevent people from catching a cold.
Step 3: eggs
Eggs and garlic don't seem to intersect. Mix the boiled eggs with garlic, and add some salt and sesame oil. Delicious taste, and extremely simple preparation method.
When they are mixed with each other, protein in eggs is very rich, while garlic contains more nutrients, which can improve immunity and make the body stronger after being eaten in moderation.
You should not eat too much garlic every day. More than three will stimulate the stomach and cause acute gastritis. At the same time, it will also cause eye discomfort. People with bad stomachs should try not to eat raw food, otherwise there will be symptoms of abdominal pain and diarrhea.
Conclusion: People with a healthy stomach can eat 2~3 pieces a day, and now there will be roasted garlic in the barbecue stall. This cooking method also gives full play to the advantages of garlic.
When storing garlic at ordinary times, keep it in a cool place to avoid germination.
Effects and benefits of eating garlic raw II
I. Prevention of cancer
Eating garlic raw can induce the activity of detoxification enzymes in hepatocytes and effectively inhibit the synthesis of nitrosamines.
Nitrosamines are carcinogenic substances, so they can prevent cancer to a great extent.
In addition, it also contains some elements such as selenium and germanium, which can also play a preventive role.
Second, protect the liver.
The antioxidant contained in garlic is a free radical scavenger, which can protect liver cells from lipid oxidation damage of free radicals after eating, so it can not only effectively protect human liver.
In addition, it also has a good preventive and therapeutic effect on some liver diseases.
Third, anti-inflammatory sterilization.
The anti-inflammatory and bactericidal effect of garlic is obvious to all, and the allicin it contains can obviously kill bacteria.
Therefore, it has a good preventive effect on some intestinal infections and some respiratory infections.
Not only that, it can also kill parasites and prevent influenza well.
Fourth, regulate insulin.
Raw garlic is rich in selenium, which can regulate insulin well and avoid the decline of insulin synthesis.
Especially for diabetics, you can eat more and relieve your illness.
Effects and benefits of eating garlic raw 3
Reduce the risk of certain cancers. As early as 18, China Medical University had related research that eating some raw garlic often can reduce the risk of rectal cancer. Many people only know that garlic contains vitamins, but they don't know that allicin is more important in garlic, and allicin has medical and health care effects on human body. Proper intake can enhance the body's resistance to some bacteria and viruses, and inhibit the growth of tumor cells to a certain extent.
See if anyone here will have such doubts: "Can eating garlic prevent cancer?" So amazing? So I have to eat garlic every day?
That's not true. Garlic can only prevent some cancers. As for the treatment of cancer, it is really a world of difference. Please don't have this illusion.
Doctors can tell you clearly that there is no single food or health care product that can treat cancer. If so, you must have been cheated.
Garlic has a certain effect on preventing colds. At the turn of spring and summer, many people are busy reducing their clothes, so they are more likely to catch a cold. At this time, eating garlic every day can enhance our resistance.
But it is worth noting that if you have caught a cold, the effect of eating garlic is very weak. For some people, it may relieve some cold symptoms, but it is generally impossible to cure colds.
So prevention is very important.
Eating garlic often does some good to our blood vessels. Studies show that garlic has a certain effect on relaxing muscles and dilating blood vessels. Eating garlic regularly is also a kind of maintenance for blood vessels. Although it has no effect on lowering blood pressure, maintaining blood vessels can also help us reduce the harm caused by blood pressure fluctuation. Why not?
There are many benefits of eating garlic, but the way many people eat it is not the "optimal solution". How to eat garlic is better?
Generally speaking, the effect of raw food is greater than that of cooked food, because many nutrients of garlic will fail after high temperature heating, and allicin is difficult to produce, so doctors recommend raw food, which can also play a certain anti-inflammatory and bactericidal role.
Can I eat it raw? No, there is another note, that is, it is best to mash, which is more conducive to the production of allicin. Of course, this situation is very troublesome, far less convenient than peeling a petal and throwing it into your mouth, so it's up to you to choose which one. Anyway, the doctor just said that eating raw and mashed will have higher nutritional value.
Eating raw garlic often is good for our health. it wont hurt you to try it You may feel uncomfortable, but in fact, your body can become healthier.
The efficacy and function of eating garlic raw.
I believe everyone is familiar with the efficacy and function of raw garlic. Garlic is an important seasoning food, and eating garlic raw is also beneficial to our health.
Then I will take you to know the efficacy and function of raw garlic in detail.
Efficacy and function of raw garlic 1
1, reducing cholesterol
Usually people eat garlic raw to purify the blood and reduce the cholesterol content in the blood. It can not only inhibit the absorption of cholesterol by human body, but also make the cholesterol in human body excrete as soon as possible, which can prevent diseases caused by excessive cholesterol and has a particularly good preventive effect on arteriosclerosis and thrombosis.
2. Prevention of hypertension
Eating garlic raw can also prevent hypertension, because eating garlic raw can not only purify blood, but also promote blood circulation, improve human heart function, accelerate blood circulation and prevent hypertension. People with hypertension can slowly lower their blood pressure after eating garlic.
3, anti-inflammatory sterilization
Anti-inflammatory sterilization improves the body's antiviral ability, which is one of the important effects of eating garlic raw. Because garlic is rich in allicin, it is a super antibacterial substance, which can destroy sensitive bacteria in the human body, prevent bacteria and viruses from breeding in the human body, make people's inflammation subside, and prevent people from having inflammatory symptoms due to bacterial infection.
Step 4 Prevent cancer
Cancer prevention is also an important role for people to eat garlic raw, because people can absorb rich sulfur-containing compounds, which can enhance the detoxification function of the human body, prevent the production of carcinogens, effectively prevent human cells from becoming cancerous and reduce the incidence of cancer. In addition, eating garlic in life can improve immune function and enhance antioxidant capacity, which is also an important reason why it can prevent cancer.
How to prevent garlic from sprouting
1, air-dried and stored.
Garlic stored after drying is not easy to germinate, especially in northern China where the air is dry. You can put the collected garlic directly in my place and hang it in a cool and ventilated place to dry, which can prolong the shelf life of garlic and prevent it from sprouting.
2, drug fumigation
Garlic will not germinate after fumigation with drugs. Many garlic is fumigated with sulfur, which will kill the living cells in garlic and prevent garlic from sprouting. However, such garlic is not suitable for people to use often because of sulfur residue, and excessive consumption will be harmful to health.
3. High temperature treatment
Garlic is not easy to germinate after high temperature treatment. The best way to preserve garlic is to put it in the oven. The temperature of the oven is set at about 45~50 degrees. Let garlic sit in it for 15 minutes, then take it out and store it in a cool and ventilated place.
4, sealed preservation
Garlic stored in a sealed environment can also prevent garlic from sprouting. When preserving garlic, you can break the garlic cloves one by one to remove the bad garlic cloves, then put the garlic cloves in a sealed bottle and cover it to prevent it from contacting with air, which can reduce the oxygen concentration in the storage environment and prevent garlic from sprouting.
Efficacy and function of raw garlic II
Efficacy and function of garlic soaked in vinegar
1, diluting blood
After people enter middle-aged and elderly people, the blood viscosity will increase, which means that thrombosis and arteriosclerosis will be high. Being jealous and soaking in garlic can dilute blood, reduce blood viscosity and prevent thrombosis and arteriosclerosis, which is beneficial to maintaining human cardiovascular health.
2. Prevention of hypertension
Proper consumption of vinegar soaked garlic can also prevent hypertension, because the acidic components and allicin contained in vinegar soaked garlic can act on the cardiovascular system of human body, which can promote cardiovascular expansion, accelerate blood circulation and improve heart function. It can keep human blood pressure stable and prevent hypertension from the root.
Step 3 prevent cancer
Jealousy soaking garlic can also prevent cancer and improve the body's anti-cancer ability.
Because vinegar soaked garlic contains some sulfur-containing compounds, which are natural anticancer components, it can inhibit the activity of carcinogens in human body and prevent cancer cells from breeding. It can prevent the formation of cancer in human body, and the trace element selenium it contains can also eliminate cancer cells in human body. Regular consumption can significantly reduce the incidence of cancer.
Taboo of garlic soaked in vinegar
Soaking garlic in vinegar can not only supplement nutrition for human body, but also protect health and prevent diseases. However, eating garlic also has some taboos. People with gastrointestinal dysfunction in life should avoid soaking garlic in vinegar, especially those with gastric ulcer and frequent acid spitting. After eating vinegar or garlic, the condition will get worse, which is not conducive to recovery.
Efficacy and Taboo of Garlic Soaked in Vinegar
1, sterilization and anti-inflammatory
Sterilization and anti-inflammation are important functions of garlic soaked in vinegar. Allicin contained in it can destroy sensitive bacteria in human body, inhibit the activity of Staphylococcus aureus, Streptococcus and other bacteria, prevent human body from inflammation caused by these bacteria, and have certain elimination effect on human body, such as enteritis and gastritis.
2, appetizing digestion
Soaking garlic in vinegar can stimulate appetite, promote digestion, promote saliva secretion and accelerate gastrointestinal peristalsis. People who eat garlic soaked in vinegar will have a great appetite and have obvious conditioning effect on anorexia and indigestion.
In addition, vinegar soaked garlic can also enhance the anti-virus ability of human body and prevent human cells from being infected by viruses.
Taboo of garlic soaked in vinegar
When cooking vinegar and soaking garlic, try to use fresh garlic that has just been dug out of the ground. It is forbidden to soak garlic that has rotted or smoked with sulfur, because soaking will also have adverse effects on human body and endanger human health. In addition, vinegar soaked garlic is also forbidden to eat too much, otherwise it will increase the burden on the human stomach.
Matters needing attention in vinegar soaked garlic
When cooking vinegar and soaking garlic, there are some places that need special attention. After peeling garlic, first soak garlic in clear water, then in light salt water, and finally take it out to dry and then soak it in sweet and sour juice. Only in this way can garlic soaked in vinegar taste crispy and attractive.
So much for the introduction of the efficacy and function of raw garlic. Thank you for taking the time to read the contents of this website. Want to know more about the efficacy and function of raw garlic? Don't forget to look up information about the efficacy and function of raw garlic on this website.
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