1. What is the function of the dance carpet?
1, lose weight
Being in the fierce competition of modern life, you have experienced your career, family and life for a long time, but you still feel that the burden on your shoulders is not light. Worse and worse environmental pollution, crowded urban population. All this makes people more anxious, depressed and tired. Take time to practice the dance carpet of Jianwuxing. She is especially suitable for modern women and is a good way to decompress and shape.
Step 2 be healthy
We live in an era of fast pace and brutal competition. Time is knowledge and opportunity, and time is money. Golf, tourism, etc. Of course, they have their advantages, but they not only need a lot of one-time consumption, but also time is beyond the reach of many consumers. And the fitness dance blanket is kept indoors. Xian Yi, suitable for all ages, saves money and time, and is an economical and efficient modern fitness method.
Step 3 lose weight
Take out an hour every day, you can easily consume more than 1200 kcal in a pleasant atmosphere, but remind everyone not to use it for more than 8 hours.
Second, what are the skills of the dance carpet?
1, the line is plugged in and turned on for use.
After plugging in the cable and opening it, there will be left and right pictures to choose from on the TV. Dance mode on the left and game mode on the right. Of course, generally speaking, just go straight to the dance mode. In dance mode, the start button is located at the upper right of the dance carpet, and you can enter the selected track after the start. Songs are usually provided at the time of purchase or downloaded from the Internet. The up and down buttons on the dance carpet can select the required tracks up and down, and the track information includes the name difficulty and so on.
Step 2 choose the appropriate difficulty
The bigger the number, the more difficult it is and the faster the dance. Press the start button after selection, and the player will step on the corresponding mark on the dance carpet according to the mark appearing on TV. According to the accuracy of stepping, there are three scoring criteria: good, poor and great. The scores are all different. After the game, there will be the total score and current score. At this point, the player can press the START key to restart, press the BACK key to exit the current interface and re-select tracks. The game function of the dance carpet is to bring a few small games, and the specific operation method is the same as the start and back keys on the dance carpet.
Dance carpet is loved by many consumers because of its good entertainment and practicality, which makes people exercise in a relaxed and happy atmosphere. In daily life, everyone can use it according to the above methods, thus ensuring the safety of the use process.