How to juice pears?
Peel the pear, cut it into four and a half pieces, remove the beard, cut the pear into small pieces, and juice it with a manual juicer (which is available in supermarkets and costs more than ten yuan). It will be fresher after refrigeration!
Method for manually squeezing pear juice
Tools/raw materials: plastic wrap, pears
Clean pear
First of all, clean pears, it is best to soak them in salt water for 3 minutes, which can play a role in disinfection, and the cleaning is completed.
Frozen pear
Put the pears in the freezer and freeze them overnight.
Thawed pear
Pears frozen overnight will turn black and soften. After taking it out, it should be thawed naturally.
Squeeze juice by hand
Wrap the pear with plastic wrap, and pay attention to expose the roots of the pear. Pulling out the root of the pear is equivalent to opening a small hole, then squeezing the hole down against the cup, and the pear juice will come out. Generally, a pear can squeeze out more than half a cup of pear juice, just enough for one person to drink. Is it simple and convenient?
principle
In fact, the principle is very simple. After the pear is frozen, the cell wall is destroyed and the pear juice is easily squeezed out. Pulling out the pear handle is equivalent to breaking a hole in the pear, and the pear juice will flow out along the opening without splashing everywhere, which is clean and hygienic.
Efficacy of pear juice
The pear juice squeezed by hand is very pure, and its nutritional value and quality have not changed. Drinking it regularly can clear away heat and relieve summer heat, and it can also play a role in losing weight. How's it going? Be tempted.
What season is pear?
Pear is the fruit of Pak Lei, Sha pear, Qiuzi pear and Xiyang pear, which are mainly distributed in North China, Northeast China, Northwest China and Yangtze River valley provinces. Harvest the fruit when it is ripe from August to September. Pear contains protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals and vitamins. It has the effects of lowering blood pressure, nourishing yin and clearing away heat, stimulating appetite and promoting digestion, moistening dryness and expelling wind, sobering up and detoxicating, promoting diuresis and relaxing bowels, and relieving fever, and can be used for supplementing water and nutrition during high fever. Ripe pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis. So pears are most suitable for autumn and winter.