We are no strangers to the red wine diet, but you may not know the ebony diet. Mume can promote intestinal peristalsis and prevent constipation. Red wine is the sacred product of female beauty beauty, and it is also a good choice to lose weight. Eating red wine with ebony is the first ebony diet. Boiling ebony with red wine is enough. Key points of making red wine ebony;
Ingredients: 200g(20 ebony (about 20 slices), 300ml red wine. The ratio of ebony to red wine is about 1: 1.5.
1. First put the ebony into the pot, pour in the red wine, and marinate for 30-40 minutes, so that the ebony can completely absorb the red wine;
2. Then, without covering the pot cover, heat for 30 seconds with medium fire until the alcohol volatilizes;
3. After the alcohol aroma is volatilized, cover it and cook for 7-8 minutes on low heat;
At this time, some red wine will evaporate. If there is still a small amount, you can turn off the fire alarm. As a snack, take 4-5 capsules a day.