In addition to medication and active care, the baby can also eat some dietotherapy, such as scallion porridge, honeysuckle porridge, brown sugar ginger soup, white radish soup and so on. These diets have a good effect on colds, coughs and runny noses.

Baby cough and runny nose diet 1, scallion porridge

Method: Wash a handful of glutinous rice, 3? Wash 4 shallots (about 3 cm each) and set aside. Put half the water in the pot, put the glutinous rice in the pot and cook it on low heat until the glutinous rice blooms. Add the onion and continue to cook until the onion is almost dissolved.

Efficacy: If the baby drinks it, it can immediately stop the runny nose. In severe cases, it can greatly reduce the speed of runny nose and reduce the yellow runny nose to clear white. Scallion has the function of dispelling wind-cold, which is suitable for the early stage of wind-cold cold cold, that is, when there are symptoms such as runny nose, cold, sore throat and slight fever. This method is better if 3 slices of ginger are added to strengthen the function of dispelling cold.

Note: less glutinous rice and more water. Because it usually takes more than 40 minutes to get the maximum effect. Every time it is cooked and drunk, it will lose its effect if it is stored for too long. In addition, onion porridge should be eaten while it is hot, which is conducive to sweating and cold. However, this method should not be used when the child has jaundice, fever and sore throat.

2, honeysuckle porridge

Practice: 9 grams of honeysuckle, 9 grams of lobster sauce, decoction to remove residue, and 60 grams of japonica rice to cook porridge.

Efficacy: honeysuckle is cold, can clear away heat and toxic materials, disperse wind and heat, and also has inhibitory effect on influenza virus; Light fermented soybean is cool, and honeysuckle is often used to treat wind-heat cold. It is very suitable for patients with wind-heat cold and influenza patients with fever, headache and sore throat as the main symptoms.

3, brown sugar ginger soup

Practice: Boil10g ginger slices with water and add15g brown sugar for hot service.

Efficacy: Ginger tastes pungent and warm, and can dispel wind and cold. If you accidentally catch a cold in winter, drinking a bowl of brown sugar and ginger soup and sweating slightly will really have the effect of dispelling cold evil. But it is only suitable for patients with mild cold and cold.

4. white radish soup

Practice: Slice 250 grams of white radish and take it while it is hot after decocting in water.

Efficacy: White radish has a good auxiliary treatment effect on respiratory diseases such as cough and expectoration. White radish soup has no direct therapeutic effect on colds, but it can relieve nasal congestion, cough and other discomfort caused by colds.

Precautions for baby's cough and runny nose 1. The biggest impact of baby's runny nose is nasal congestion, poor breathing and even affect breastfeeding and sleep. This will make the baby very uncomfortable, and it will be emotional. This is a normal reaction. Parents should know that home care is mainly to relieve the baby's nasal congestion symptoms and make the baby more comfortable.

(1) Parents can spray some water on their baby's nose. Dilute the dry nose with a few drops of normal saline and let the child blow it out.

(2) Give the baby a hot bath. Take the baby to the bathroom, turn on the hot water or shower, close the door, and let the baby stay in the house full of steam 15 minutes. The baby's nasal congestion will be greatly improved. Don't forget to put the baby in dry clothes immediately after taking a shower.

(3) Lift the baby's head. When the baby sleeps, give him a pillow and let him raise his head so that his nose will flow smoothly; Children with small contrast can put pillows under the mattress, which will be more comfortable.

2, cough caused by the common cold, generally do not need special treatment, give your baby some warm water, ginger juice or onion water. Use cold medicine as little as possible, avoid using adult antipyretics, do not feed cough medicine such as cough syrup and cough tablets, and do not abuse antibiotics.

Can the baby eat eggs with cough and runny nose?

When the baby has a cold, cough and runny nose, it is generally not recommended to eat eggs. One is because eggs are high-protein foods, and the digestive system is weakened during the baby's illness, which is difficult to digest. In addition, eggs are a good substance for cultivating bacteria and viruses. Eating too much will be beneficial to the growth of germs.

1. Eggs are high-protein foods. When a baby has a cold, cough and runny nose, it is usually accompanied by loss of appetite and indigestion. Eating high-protein food is difficult to digest. Severe cases are also prone to abdominal distension or diarrhea. Therefore, we should try to eat less or no eggs, but eat more foods that are easy to digest and rich in vitamins, such as rice soup and porridge.

2. Eggs are good substances for culturing bacteria and viruses. If you consume a lot of high-protein substances during your baby's illness, it will be more conducive to the growth and reproduction of pathogens, but it will aggravate your baby's condition.

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