This will not work. You need a balanced diet. Your body will be overwhelmed, and you will not be a fairy. You are prone to anemia, collapse and anorexia when you are hot. If you are always hungry, you can stop it by making some cereal. You should supplement your nutrition in the morning. Just eat something nutritious and eat less. If you have a full lunch, you can eat vegetarian food and drink millet porridge at night. Don't eat supper at night, don't stay up late. When you stay up until midnight, you are most likely to be hungry. I can't help eating some fruit and drinking some porridge, and it's OK. In fact, people's stomachs are full, so to lose weight, we must reduce our appetite bit by bit, especially the staple food. If you eat too much, you are most likely to get fat. And stop drinking beer. Beer is liquid bread, so you can't drink beer when eating, and you can't eat staple food when drinking beer. Sleeping after dinner is the easiest way to gain weight and the hardest way to lose fat. Want to lose weight quickly, think more. Mental workers lose weight faster than manual workers.