1. Clearing away heat and toxic materials: Pu 'er broken silver has the function of heat dissipation and disinfection, and can relieve inflammation such as oral ulcer and gastroenteritis.
2. Reduce fat and lose weight: Tea polyphenols and other ingredients in Pu 'er broken silver can reduce cholesterol, fat and blood sugar levels and play a role in slimming.
3. Eliminate fatigue: Pu 'er broken silver is rich in caffeine and tea polyphenols, which can refresh the mind, eliminate fatigue and improve sleep quality.
4. Antioxidant: Polyphenols in Pu 'er broken silver can scavenge free radicals in the body, resist oxidation and prevent aging.
5. Protect the liver: The tea phenol in Pu 'er broken silver can protect the liver and prevent hepatitis and liver cancer.
In a word, Pu 'er broken silver has many health functions and can be used as a daily drink. However, it should be noted that Pu 'er tea contains caffeine, and drinking too much a day may have adverse effects on the body. Therefore, moderate drinking is appropriate.