First of all, people should keep a young heart and have a good attitude. Christy Chung often says that she won't give up something she likes because of her age. She reminds herself to keep a young heart and a good mood and do young things, which is the key to keep in good condition. Secondly, we should keep the habit of fitness. Everyone knows that Christy Chung likes fitness very much. No matter in the program or in private, he can keep strong lines and make his figure look better. You also need to have good eating habits and be willing to take time to take care of yourself. Everyone says that a good figure is maintained by practicing three points and eating seven points. Don't stay up late at ordinary times, drink more hot water, eat less and eat more meals, and make more efforts in maintenance, so that you can always maintain a good state.
These things are easier said than done, and it is even harder to persist for a few years. Of course, if you want to be in good shape, you have to suffer. There is no unearned success, and anything you want to have must be realized by your own efforts. Therefore, we can also learn from Christy Chung that life will not disappoint anyone who works hard, and your efforts can be rewarded somewhere. Therefore, if we want to have a good figure like Christy Chung, we must be self-disciplined, strict with ourselves and never give up, so as to get what we want.