Panax quinquefolium has obvious qi invigorating effect, which can promote the synthesis of serum protein, bone marrow protein and organ protein, improve immunity, inhibit the growth of cancer cells and effectively fight cancer.
2. Enhance the function of the central nervous system
Saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of calming, eliminating fatigue and enhancing memory, and can be used for insomnia, irritability, hypomnesia and senile dementia. 、
3. Protect the cardiovascular system
After American ginseng is digested by human body, it helps to enhance its myocardial contractility and has many benefits for improving its various heart diseases. It can also help promote blood circulation in your body and protect your cardiovascular system.
Step 4 treat diabetes
After taking American ginseng, it can effectively promote the secretion of insulin in the body and is also very effective in balancing the blood sugar level in the body. At the same time, eating American ginseng can also help promote fat metabolism in the body and help you achieve good weight loss.
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Dietary taboos:
1, you can't drink tea at the same time.
Tea is rich in tannic acid, which is contrary to the effect of American ginseng, and will destroy or neutralize the medicinal effect of American ginseng, so don't drink tea when eating American ginseng, and it is best to drink tea two days after eating it.
2. Fasting carrots within one day after eating.
American ginseng is a medicine for invigorating qi, while carrot is a deflated food, which conflicts with each other and can also cause allergic or toxic reactions. Not only carrots, but also other foods that relieve qi should not be eaten with American ginseng.
3. Adverse reactions
Different people's constitutions have different reactions to American ginseng. For example, after taking American ginseng, some people will have symptoms such as hypothermia, chills, abdominal pain and diarrhea. Some will also have dysmenorrhea and delayed menstruation. Anyone who finds the adverse reaction caused by eating American ginseng will stop taking it immediately.
References:
/baike.baidu.com/item/ American ginseng /325572? Fr=aladdin"target="_blank "> Baidu Encyclopedia-Panax quinquefolium