In daily life, I use cosmetics to care for my skin. In fact, many kinds of Chinese medicines also have very good effects of detoxification and beauty. Let me introduce you to traditional Chinese medicine that can detoxify. I hope it works for you!

Traditional Chinese Medicine Detoxification 1: Yogurt

Yogurt is rich in lactic acid bacteria, which can improve constipation and stabilize the stomach. Toxins originally deposited in the intestine will also be easily excreted by lactic acid bacteria.

Traditional Chinese Medicine Detoxification 2: Lotus Leaf Powder

Lotus leaf has antipyretic, antibacterial and spasmolytic effects. The processed lotus leaves are bitter, slightly salty and pungent, and have the effects of clearing away heat and relieving summer heat, promoting diuresis and activating yang, removing blood stasis and stopping bleeding. Green tea powder and lotus leaf powder are brewed with boiling water and can be used as drinks. It has a good effect on dry mouth, acne, bad blood gas, weak face and obesity.

Traditional Chinese medicine detoxification 3: kelp

Kelp contains 1/4 nutrients, which is alginic acid, which can promote colon peristalsis and defecation. If you cook sugar water with mung beans, you can reduce the chance of acne.

Detoxification Chinese medicine 4: dandelion

Dandelion root has excellent liver-clearing and strengthening effects, is beneficial to liver and gallbladder, and can improve blood circulation.

Detoxification Chinese medicine 5: green tea

Green tea can inhibit and destroy bacteria causing acute gastrointestinal diseases, and its antioxidant effect is 100 times higher than that of vitamin C, which can delay aging.

Detoxification traditional Chinese medicine 6: Plantago seed

Plantain seeds have the functions of lubricating and increasing mucus, sucking out toxins and cleaning, so it is called "colon scavenger".

Detoxification Chinese medicine 7: Lycium barbarum

Lycium barbarum Qing Ye detoxifies the liver, and Lycium barbarum nourishes the liver. Lycium barbarum and denuded jujube are soaked in water for a long time, which has the effect of nourishing liver and enriching blood. You can also use Lycium barbarum to decoct soup, boil ointment, soak in wine, or take pills.

Chinese medicine 8: Pearl powder

According to Compendium of Materia Medica, pearl powder has the medicinal value of expelling toxin and caring skin. Oral pearl powder can effectively supplement calcium and trace elements, clear away heat and toxic materials, calm the nerves, and repair both inside and outside. It can be mixed with egg white, milk, banana or aloe for external use, and has the effects of lightening spots, whitening skin, diminishing inflammation and removing wrinkles.

Traditional Chinese Medicine 9: Guiling Ointment

Guiling ointment is made of tortoise plastron and Smilax glabra, which has the effects of improving eyesight, promoting fluid production, expelling toxin and caring skin, and is an auxiliary food in beauty beauty.

Chinese medicine for expelling toxin 10: coix seed

Coix seed can promote blood circulation and water metabolism in the body, play the role of diuresis and detumescence, and help improve edema and obesity. Coix seed water has a good detoxification effect. Coix seed is a natural skin care product for whitening skin, which is directly boiled with boiling water and added with a little sugar according to personal taste.

Chinese medicine for expelling toxin 1 1: yam

Yam can clean the digestive system, reduce subcutaneous fat deposition, avoid obesity and increase immune function. Chinese yam has the best detoxification effect when eaten raw. You can cut peeled white yam and pineapple into small pieces and squeeze them into juice to drink, which has the effect of invigorating stomach and intestine.

Traditional Chinese Medicine Detoxification 12: Burdock

Burdock can promote blood circulation and metabolism and regulate intestinal function. The dietary fiber contained in it can keep moisture, soften feces, help detoxify and eliminate constipation.