Pericarpium Citri Tangerinae for invigorating spleen and promoting digestion is rich in vitamin B, vitamin C, cellulose and a large amount of volatile oil, which can promote the secretion of digestive juice and promote gastrointestinal peristalsis, while lotus leaf contains citric acid, malic acid, nuciferine and other components, which has the function of regulating gastrointestinal tract. Soaked in water, they can be used to treat abdominal distension, nausea and vomiting.

The lotus leaf for eliminating dampness and resolving phlegm is beneficial to water infiltration, while tangerine peel contains a large amount of volatile oil, which has the function of eliminating phlegm and relieving cough. Both of them can be soaked in water to treat phlegm-dampness, chest tightness and cough, and can also be used with Banxia and Poria.

Detoxification and beauty-care tangerine peel contains a variety of vitamins and trace elements, which can promote metabolism, while lotus leaf contains vitamin C, quercetin, citric acid and other ingredients, which has the effects of slimming, detoxification and beauty-care. Drinking tangerine peel and lotus leaf tea often can make the skin smoother and more delicate.

Can lotus leaf and dried tangerine peel soak in water together to lose weight?

to some purpose

Chenpi lotus leaf tea has the effects of invigorating spleen, eliminating dampness, promoting diuresis and reducing swelling, and can be used for obesity caused by spleen deficiency and excessive dampness. This obesity usually has symptoms such as edema, fatigue, heavy limbs, abdominal distension and drowsiness. Drinking tangerine peel and lotus leaf tea regularly has a certain weight loss effect. Lotus leaf contains a large amount of nuciferine, which can promote fat decomposition, reduce the body's absorption of fat and prevent fat accumulation. However, it should be noted that the weight loss effect of Chenpi Lotus Leaf Tea is limited.