Is it better for soldiers to rest or exercise moderately after getting up?
The soldiers had a good rest after recovering their strength. Patients with qi deficiency should not rest or exercise blindly, but should combine rest with rest. Qi deficiency refers to the loss of Yuan Qi in patients, which leads to the decline of the functions of pushing, warming and defending qi, so patients will have symptoms such as shortness of breath, chest tightness, low voice, mental fatigue and loss of appetite. In daily life, we should give priority to rest, ensure adequate rest, combine work with rest and exercise properly. If you rest blindly, you will lose your vitality and aggravate your symptoms. Proper exercise can mobilize qi to relieve symptoms, but be careful not to be too violent, so as not to lose vital energy. If the symptoms of qi deficiency are obviously serious, you can take Buzhong Yiqi Pill according to the doctor's advice. Therefore, the soldiers had a good rest after getting up.