Usually eat more crude fiber foods, such as corn and sweet potatoes. There are also white gourd and mung bean sprouts, which are good foods to reduce swelling and diuresis. You can also eat more. You should also pay attention to massaging your face at ordinary times. You can scrape it with a small clean tile, but it should be light.
If the recovery effect is poor, you can try to eat a little face-lifting fruit to assist; You can also go to the local Chinese medicine clinic to see a doctor. The application of Chinese medicine, such as licorice, can also reduce the side effects of hormones. I hope it helps you.
If you want to lose weight successfully, you must make a good weight loss plan and plan our three meals a day according to the weight loss recipe. Let me recommend