Everyone is familiar with lemon, which is a kind of fruit type that can maintain health. Generally, soaking in water can also have a good moisturizing effect on the skin. If lemon and chrysanthemum are soaked in water together, it can play a good role in losing weight and detoxifying. Let's take a look at the specific methods of chrysanthemum lemon tea.

Chrysanthemum lemon tea:

Lemon tea can not only lose weight, but also contain rich vitamin C, which is very effective in maintaining skin tension and elasticity. Chrysanthemum tea and lotus leaf tea can relieve summer heat, clear intestines and replenish water. Green tea, Pu 'er tea and Longjing tea are also the best choices. Drinking lemon tea also has the effect of losing weight, and the stomach is unobstructed. This kind of tea can play a good role in reducing weight and blood fat, promoting metabolism, and relieving summer heat and replenishing water.

Chrysanthemum lemon honey beverage

Ingredients: 4 ~ 5 dried chrysanthemums, 4 slices of lemon, 5 tablespoons of honey and 800ML of hot water (about 2 cups).

Exercise:

1, material: dried chrysanthemum, lemon, honey.

2. Wash the dried chrysanthemum, put it in a pot and inject hot water.

3. Soak chrysanthemum to taste, and the boiling water will get warmer.

4. Slice lemon.

5. Add 4 slices of lemon and 5 tablespoons of honey to chamomile tea and mix well.

6. Freeze the whole pot of chrysanthemum lemon honey tea in the refrigerator. Add 4 to 5 ice cubes before drinking.

Everyone knows how to make chrysanthemum lemon tea. Eating this kind of food often can not only supplement rich nutrition, but also has the functions of tonifying deficiency and blood, reducing weight and detoxifying, replenishing water and rejuvenating skin. You can safely eat it at ordinary times, which is good for your health. This is a very healthy tea.