The most effective way for lazy people to lose weight quickly, who has a coup?
This paper introduces a convenient and effective way to lose weight: boiling loquat leaves to lose weight.
They are sold in Chinese medicine shops. Put 5~6 pieces into a tea bag and boil water. 1.8 liters of water, and simmer for about 1 hour. Drink every day!
I lost 6 pounds in a week, and I won't rebound without drinking. Three meals are appropriate.