Breakfast is the most important meal in a day, and mothers will attach great importance to the nutrition of breakfast, which accounts for 30% of the nutritional calories in a day. Therefore, mothers must learn to make fancy breakfast, so that babies can eat healthier and more nutritious.
Some mothers don't cook fancy breakfast food supplements, but usually cook porridge for their babies, especially in autumn and winter, porridge is easy to get cold, so it's best for mothers to make a delicious cake.
Mom should know the principles of making breakfast ingredients, such as balanced nutrition and rich vitamins. The complementary food made with such ingredients can make the baby absorb it better.
Moreover, when feeding the baby breakfast, in order to promote the baby's appetite, the mother can first feed the baby some warm water to replenish the lost water and clean up the intestines.
The complementary food we learned to cook today is based on noodles. The manufacturing method is very simple. You just need to stir and bake slowly to get this cake. After all, biscuits are a baby's favorite food, so this complementary food can increase the baby's appetite.
The ingredients used are ordinary dried noodles, eggs with high protein content, carrots, Chinese cabbage with rich vitamins, etc. Simple ingredients can make you ready at home at any time, and mom can make this delicious meal ten minutes in advance!
Follow the chef's father to make complementary food.
Noodle cake
List of components and months
Reference age: 10M+
Running time: 15 minutes
Eggs: 1
Carrots: 20g
Noodles: 20g
Chinese cabbage: 20g
The number of ingredients only represents the production, not the amount added by the baby.
Detailed step decomposition
Boil water in a milk pot, add vegetables when the water boils, blanch 1 min, and take out.
Add carrots, cook for 2 minutes, and pick them up for use.
Fold the noodles into small pieces and put them in a sieve.
Boil noodles with water for 5 minutes while stirring to prevent caking.
Pick up the noodles and soak them in cold water to prevent them from caking.
Chop up the vegetables and put them in a bowl.
Slice carrots and dice them.
Pour diced carrots into a bowl with chopped vegetables.
Put noodles and eggs in a bowl and add a little mushroom powder to taste.
Stir well with chopsticks.
Pour a small amount of cooking oil into the pot and brush it evenly, then pour in the batter and wipe it evenly.
Stew for 5 minutes, turn over, and continue stewing for 5 minutes.
In order to improve the baby's hand coordination ability, the mother can cut the bread into appropriate sizes and let the baby chew and digest it slowly in her hands. Such a simple and quick breakfast cake is especially suitable for working mothers to learn, and it can be done ten minutes in advance.
Summary of chef's father's experience in making complementary food
After breaking the noodles into small pieces, put them in a hot water pot and stir them quickly to avoid caking.
After the noodles are out of the pot, cold water can prevent the noodles from forming balls.
Diced carrots can be chopped to help babies chew.
Knowledge expansion
When making breakfast, mothers can choose some healthy and nutritious ingredients, such as eggs and carrots, which can enhance the baby's own immunity.
At the same time, balanced eating habits can make children's physical development more comprehensive, instead of eating the food left over from the previous day, they can choose fresher ingredients to make a simple breakfast, so that children can eat healthy and delicious breakfast every day.
Does your baby like cookies? Come and tell me in the comments section!