This has an inevitable causal relationship. Not to mention that ballet will make the figure beautiful, other dances will also make the figure beautiful. Ballet, in particular, requires high manners and is hard to practice. Pay and return are often in direct proportion.

First of all, the first step for ballet to improve its body shape is body control. Ballet needs a figure. You need to control your weight and fat so that a thin figure can cover up all the ugliness. If your figure reaches the standard, the first step of beauty is achieved.

Secondly, the body, many basic skills of ballet practice, such as standing posture, hand shape, eyes and head position, are involved every day. Always practice making changes from the inside out. Secondly, psychology, ballet is a princess, and you will be confident from the heart and become beautiful.