When a woman is over 25 years old, her metabolism will slow down and her skin will have various problems. Therefore, women should know how to take care of themselves in advance, and don't wait for skin problems before they start to find ways to maintain them. Many female friends began to panic after skin problems appeared on their faces, and then rushed to the hospital. For example, long spots, many female friends start to buy freckle products after long spots, which is too hasty. So what is the method of freckle removal for women? What are the taboos for freckle?

First, female freckle removal methods

1, rice cucumber freckle

Ingredients: rice 100g, fresh cucumber 300g, ginger 10g, salt 2g.

Method: Wash fresh cucumber, peel and slice, wash rice and mash ginger. Add 1000 ml of water to the pot, add rice and ginger after the water boils, boil it with strong fire, then slowly cook it into rice porridge with slow fire, then add cucumber and cook it until it is sticky, and it is best to add appropriate amount of salt and monosodium glutamate. Eating twice a day can moisturize the skin, remove spots and lose weight.

2, tomato juice to treat freckles

Drinking a glass of tomato juice every day or eating tomatoes regularly can prevent freckles from growing at the mouth of the lake. Tomatoes contain a lot of vitamin C, so they are also called "warehouses of vitamin C". In addition, vitamin C can inhibit the activity of tyrosinase in the skin, reduce the formation of melanin and make the skin whiter.

3, lemon juice whitening skin

People usually drink lemon juice by soaking lemon slices directly in clean water. This time, we need to add the right amount of rock sugar. Lemon contains a lot of vitamin C, about100g of lemon juice contains 50 mg of vitamin C, and also contains calcium, iron, phosphorus and B vitamins, so drinking lemon juice often can whiten the skin, prevent skin vascular aging, eliminate pigmentation and prevent arteriosclerosis.

4. Black fungus eliminates black spots

Ingredients: 30 grams of auricularia auricula and 20 red dates.

Method: Wash the auricularia auricula, remove the core from the red dates, add appropriate amount of water and cook for half an hour on slow fire. Eat it once every morning and evening. Regular consumption can play a role in beauty and freckle removal, bodybuilding and muscle enhancement, and can remove dark spots and lose weight. Auricularia auricula recorded in Compendium of Materia Medica that it can moisturize skin, while jujube can prevent skin aging, strengthen the spleen and moisturize skin, and help Auricularia auricula clear black.

5, carrot juice skin care

Squeeze fresh carrot juice into radish juice, and take it once 10-30ml. After washing your face every morning and evening, pat radish juice gently on your face. When the radish juice is dry, apply vegetable oil and pat your face gently. In addition, you can also drink a cup of freshly squeezed carrot juice every day, which can also play a role in freckle removal. Carrots contain a lot of vitamin A sources, which can be converted into vitamin A in human body, thus nourishing and strengthening the skin and preventing skin dryness and spots.

Second, freckle tips

1, wash your face thoroughly

The idea of beauty experts is to "double wash your face". That is, after using makeup remover, use cleanser, which is the correct way to wash your face.

2. Beware of harmful skin care products.

Skin care products are best used up in one season. Otherwise, the lead and crude oil contained in it are very harmful to the skin, leading to freckles.

3. Beware of getting into trouble with makeup

The ingredients contained in cosmetics are not good for the skin. Therefore, for women who love beauty, it is best not to spend too much time on makeup, and try not to wear too much makeup on unnecessary occasions. Secondly, it is also important to remove makeup in time. As long as you get home, you should take off your makeup immediately, not wait until you go to bed.

4. Pay attention to sun protection and whitening

Apply sunscreen every day, and at the same time do a good job of whitening care, which can purify even the skin color.

5, facial massage should be moderate.

Once a day, massage moderately along the skin vein with your palm or fingers rhythmically for no more than 5 minutes each time, and the movements should be light and gentle. Excessive massage may accelerate skin aging and make it easier for spots to find opportunities, which is inevitable.

Third, what are the taboos for freckle?

1, vitamin c abuse

Everyone knows that vitamin C is a good thing for whitening, and the human body can't lack it, but its abuse will be harmful to the health of the body.

A new study shows that taking vitamin C pills by removing spots may aggravate arteriosclerosis; If you take more vitamin C pills, it may promote the formation of kidney calculi; It may also cause gastrointestinal discomfort, anticoagulant interference, red blood cell destruction, excessive iron absorption, poor utilization of copper and so on.

2, fresh plant mask directly applied to the face.

Beauty loves DIY. It can be said that she loves fresh natural products. She puts a lot of strange things on her face all day long, but the effect is often average. Chloasma can sometimes cause sensitivity. Either this kind of itching or that kind of rash, because the toxins of unprocessed natural products have not been removed, naturally there will be a series of bad skin conditions. For example, lemon, which is popular now, has high vitamin C content and high acidity. If you are allergic, you should be on your guard in Qian Qian! ! ! In addition, DIY products are not as good as we thought. Some beauty products containing natural ingredients are extracted from plants, which ensures the safety of products. Of course, the price is higher.

3, only whitening and not moisturizing

Girls who generally want to whiten often just buy a bunch of pure whitening, often ignoring the importance of moisturizing. In fact, this is all wet. Whitening and freckle-removing food White and tender skin should be healthy, clean and shiny, not painted and bloodless. Adequate moisture can make the skin absorb other nutrients faster, which is the basis of any simple beauty, so the choice of beauty products must also depend on its moisturizing degree.

4, the pursuit of high sun protection

About 2% of the oxygen inhaled by people will be converted into a strong oxidizing substance called "reactive oxygen species", which will attack skin cells and make the skin oxidize like an apple. Necessary sun protection is essential. But in our daily life, we often use a high-powered sunscreen to protect our skin from ultraviolet rays. However, choosing a product with high magnification may not have a good effect on the skin. Most sunscreen products use a chemically synthesized ultraviolet absorber, which is very irritating to the skin and puts more pressure on the skin. The effect and side effects are simply not worth the candle. In fact, in daily life, sunscreen with SPF around 20 can meet our daily travel and mild outdoor sports without irritating the skin, and the lower the SPF of sunscreen products of the same brand, the lower the price!

5, too concentrated

Many whitening products are a whole set of popular products, from washing face-removing makeup-lotion-essence-lotion-night cream, which is called whitening. Whether it is effective or not, some whitening ingredients will be added. It doesn't matter if you have a budget for massage and freckle removal, but if you want to spend money on the cutting edge, the essence, lotion or night cream with whitening effect should be worth investing, because the time for washing your face and removing makeup is not long.

6, only pay attention to the outside, not the inside.

In fact, most people's whitening work is half done because they don't pay attention to internal conditioning. For all parts of the human body, the natural diet of whitening and freckle removal plays a great decisive role, and the skin is no exception. Choosing the right whitening food can make your whitening work get twice the result with half the effort and make your skin look more energetic and shiny. In addition, to ensure adequate sleep, so that nutrients are constantly absorbed and digested, the skin will be more radiant! About diet:

1, you should eat more iron-rich foods, such as cherries, spinach, carrots, sesame seeds, seaweed, shellfish, sardines, dried fish and so on.

2, green tea contains more chlorophyll and vitamin C, which can make the skin white and bloodshot.