Hu Ju, chief physician of Endocrinology Department of Zhongshan Hospital in Hubei Province, said in an interview with Jingchu. com. Com believes that most weight-loss products such as belly button stickers on the market are immature, with side effects and unpredictable risks.

First, the ingredients of slimming navel

According to the Science and Technology Daily, most navel slimming stickers sold online are made of cassia seed, Atractylodes macrocephala, Poria, Massa Medicata Fermentata, hawthorn, immature bitter orange, Alisma orientale, Astragalus membranaceus and Angelica sinensis.

Second, the role of navel to lose weight

Belly-navel stickers contain many Chinese medicines, but they can't lose weight. According to the Life Times, there is also navel moxibustion therapy in Chinese medicine, which can promote metabolism and reduce fat, and has a certain improvement effect on people with weak constitution and patients with gastrointestinal dysfunction, neurasthenia, cold blood stasis and poor blood circulation.

Belly-navel stickers also use the same principle, and its traditional Chinese medicine ingredients such as hawthorn, poria cocos and cassia seed really help to lose weight and relax bowels. After they are absorbed subcutaneously by Shenque point, some people may have the effects of relaxing bowels, promoting blood circulation and removing blood stasis, and losing weight.

Extended data:

1, drink water in the morning

Drinking a glass of white water, light honey water or water containing cellulose before breakfast in the morning can accelerate the peristalsis of the stomach, excrete the garbage and metabolites in the body the night before, and reduce the chance of having a small stomach.

Step 2 eat more fruits

Fruit is a kind of low-calorie food, which can promote the production of white blood cells in the blood, at the same time promote nerve and endocrine functions, make the stomach contract, make the appetite after weight loss easy to control, make the taste normal, and will not like irritating food or greasy food. ?

Step 3 eat less sweets

Sugar can make people fat, because sugar is easily decomposed and absorbed in the human body, and it is also the main energy source of the human body. The food we usually eat contains sugar, which has supplemented the needs of the human body. If you eat more sugar, it will become fat.

Step 4 exercise to lose weight

Exercise can consume energy in the body, accelerate the digestion of food, reduce body fat and achieve the effect of body shaping.

People's Daily Online-Does the weight-loss artifact "belly button sticker" work wonders? It only has laxative effect on some people.

Baidu encyclopedia-healthy lose weight