In fact, green juice is a healthy drink with fresh barley seedlings as the main raw material and modern high-tech technology. It is mostly bright green with a strong smell of grass. The following is a detailed introduction to the function, efficacy and taboo of green juice, which can let you know more about green juice.
Function and function of green juice 1 to maintain acid-base balance
The most important function of green juice is to maintain the acid-base balance of human internal environment and prevent the appearance of acidic constitution. Because green juice is a typical alkaline drink, it can accelerate the metabolism of various acidic substances in the body, prevent the generation of lactic acid in the human body and prevent sub-health of the human body. Regular drinking can improve people's health.
Step 2 purify the blood
People usually drink more green juice, which can purify blood, clean up heavy metals and harmful substances encountered in blood, reduce blood viscosity and promote blood circulation.
Green juice can also promote gastrointestinal peristalsis, shorten the time of human defecation, and make toxins accumulate in human intestines and stomach, so stool is excreted together, which is also an important role of green juice.
Step 3 lose weight
Green juice is a healthy drink with low fat and calories, which is rich in cellulose. After drinking this health drink, people can clean up the accumulated food residues in their bodies and accelerate the burning and metabolism of excess fat in their bodies. Drinking green juice often can make people lose weight obviously and get slimmer and slimmer.
Taboos for green juice There are some allergic ingredients in green juice. People who are allergic in life are forbidden to drink green juice, otherwise it will easily cause allergic reactions in the body, abdominal pain, diarrhea and itchy skin.
People with gastrointestinal dysfunction or chronic gastrointestinal diseases in life are also forbidden to drink green juice, because drinking green juice will increase the burden on the stomach, and it is prone to nausea, vomiting, abdominal pain, diarrhea and other symptoms, which will cause obvious harm to health.
After reading the above introduction, everyone can have a comprehensive understanding of the function and effect of green juice and know what the specific benefits of drinking green juice are. Knowing this, many people will have plans to drink green juice, but we must not ignore its taboos when drinking green juice. Only in this way can we avoid the adverse effects of green juice on human body.