How is it that soybean lecithin capsules have flocs?
When phosphatide is diluted, the added diluent contains water, which is still caused by quality problems. It is recommended not to eat capsule phospholipids. The disadvantage is low content. It is best to choose granular phospholipids with high content and no rubber skin. The price is actually lower than that of capsules. The content of phospholipids in capsules is generally 55%, while the content of granular phospholipids is at least 98%. For some brands, the price is ridiculously high.