You listen to a piece of music first, and then divide the music into three parts, that is to say, listen to three paragraphs. Draw three circles in the air with your hands. Standing on one foot and walking on the other toe is also three times. When you are proficient, you can add the POP in your hand, and then divide the music more carefully after you do it smoothly. Just practice slowly.
The premise is to find music suitable for this action.