Half an onion

1 carrot

8 celery

Three tomatoes

Sweet corn 1 root

Green bamboo shoots 1

Salt 1/2 teaspoons (3g)

White pepper 1/4 teaspoon (1 g)

-Steps-

1. Wash onions, carrots, tomatoes, green bamboo shoots and sweet corn, cut them into hob blocks with the same size, and cut celery into small pieces for later use.

2. Pour a little oil into the soup pot, then stir-fry 2/3 red onion slices and all onion slices in the pot for 30 seconds until the tomatoes become soft and red soup appears.

3. Pour enough water into the pot, then add carrots, celery, sweet corn and green bamboo shoots.

4. After the fire boils.

5. Turn the heat down, cover and cook for about 20 minutes.

6. Put the remaining small portions of tomatoes into the pot, sprinkle with salt and white pepper, and serve after stirring evenly.

-Hint-

1. Try to choose tomatoes with thin red soft skin, so that in the process of frying, tomatoes are easy to fry into soup, and the taste and color are good. 2. Celery in the soup, it is best to choose ordinary celery instead of fine celery, which can withstand long-term cooking and is not easy to change color. Fine celery is ok, but the sample is not good-looking, and it will be sticky if cooked for a long time. Continue to use this nutritious and delicious slimming soup instead of dinner every night after the festival, which is not only good for cleaning the stomach, but also helpful for slimming. It's a substitute for dinner at night, not soup for dinner. Vegetables are eaten with soup.