Water chestnut can be cooked for 15 minutes by conventional cooking, about 5 minutes by pressure cooker, and about 30 minutes by cooking.
What are the benefits of drinking boiled water from horseshoes? Horseshoe contains a lot of crude protein, starch and dietary fiber. These nutrients can help intestinal peristalsis to relieve constipation, and the cold in horseshoe dissipates after boiling, which has less damage to spleen and stomach and higher health care value.
Boiled water with horseshoe is a dessert. Girls prefer to eat desserts, and they worry about gaining weight when eating desserts, but they don't worry about boiling water with horseshoes, because it is rich in dietary fiber, which can help relax the bowels and is very attractive to people who want to lose weight.
Phosphorus for promoting growth and development is an important element for promoting body growth and bone growth. Drinking some boiled water from horseshoes every day is very helpful to maintain the normal operation of the body and the growth of bones, which is very beneficial to children and adolescents.
3 Do you want to peel the boiled water of horseshoe? You need to peel it.
Horseshoe is a food that grows in water, and there are many pollution sources and parasites in its growing environment. If you don't peel it before eating, it's easy to bring pollution sources into your mouth, which is not good for your health after eating, and it won't play a role in health preservation if you put it in boiling water.
4 how to boil water with horseshoe materials: horseshoe, water, rock sugar.
Methods: Wash about five horseshoes, clean up the sediment and stains on the surface, peel them, cut them into thin slices with a kitchen knife, put them in a pot and add water to boil them for about 15 minutes. After taking out of the pot, it can be eaten after cooling.