Cold eggplant is a dish with eggplant as the main ingredient, which is salty and delicious. It has certain preventive and therapeutic effects on hypertension, arteriosclerosis, cerebral thrombosis and senile plaque. This dish is delicious in summer, which can clear away heat and help digestion. Most suitable for all ages.
working methods
Ingredients: 500g eggplant and 20g garlic.
Accessories: chives, coriander, semi-red pepper, dried red pepper, sesame, salt, sugar, monosodium glutamate, soy sauce, vinegar, oil and pepper.
step
1. Stir-fry dried red pepper into small pieces, add sesame, pepper and a little salt to stir-fry into Chili oil, and let it cool for later use; Cut shallots and shallots into small pieces; Chopped red pepper
2. Cut the washed eggplant into thick slices and steam in a cage for 25 minutes.
3. It is enough to poke with chopsticks and feel soft.
4. The practice of cold eggplant step 44. After cooling, tear it into strips by hand and put it on a plate.
5. Sprinkle coriander, chives and red pepper powder on the eggplant; Mash garlic with a little salt, add vinegar, soy sauce, sugar, monosodium glutamate and appropriate amount of Chili oil to make a sauce and pour it on eggplant. It is best to stir evenly after refrigeration, and the taste is better. [ 1]?
skill
1. If it is pollution-free eggplant, it is better not to peel it, it will be more nutritious.
2. Add some salt when mashing garlic, it won't splash everywhere, and the taste will be better.