1, choose a digestible diet
Because of the rest and bed rest after test-tube transplantation, the amount of exercise is reduced, and it is easy to have food with decreased appetite and indigestion, so it is more important to choose food that is easy to digest in diet. For example, you can drink some rice porridge and soup to help digestion.
Step 2 avoid constipation
Because IVF transplantation is easy to cause constipation. In order to prevent or alleviate constipation symptoms, pregnant women can eat more foods rich in dietary fiber to promote defecation. Such as celery, cabbage, celery, lotus root, yam and so on.
Step 3 avoid diarrhea
At this time, we should pay special attention to diet, and don't eat in small shops without health protection. It is best to eat in a clean and tidy environment to prevent diarrhea.
4. it is forbidden to eat food that is easy to cause allergies.
After IVF transplantation, it is also prone to allergies. At this time, we should pay special attention not to eat foods that are easy to cause allergies, such as seafood. In addition, stay away from these allergens and avoid allergies during transplantation.
Step 5 eat a high-protein diet
Because before IVF, patients will be given ovulation-promoting drugs to promote ovulation, which is easy to cause ovarian hyperstimulation. Such patients will initially have abdominal distension and other discomfort. At this time, try to eat a high-protein, digestible diet, a small number of meals.
6. Eat less.
After transplantation, because patients are quiet and inactive, eat carefully and use progesterone drugs, they are anxious, have poor sleep and feel full, so we should master the principle of eating less.
Foods that IVF can't eat after transplantation
(1) Longan and Litchi
Longan and litchi have the effects of calming the nerves, enriching the blood, nourishing the blood and benefiting the spleen, but they are too warm and overheated, so pregnant women can't achieve the function of protecting the fetus after eating them, but they are prone to threatened abortion symptoms such as red leakage and abdominal pain. Avoid eating after transplantation.
(2) Almonds
Toxic substances containing hydrocyanic acid enter the fetus through the placenta after eating, which affects the healthy development of the fetus.
(3) Shan Gui
It has the effects of promoting blood circulation, removing blood stasis and contracting uterus, so pregnant women are prone to miscarriage and premature delivery after eating it.
(4) Auricularia auricula and Auricularia auricula
It has the effects of nourishing stomach, promoting blood circulation and removing blood stasis, which is not conducive to the growth and safety of embryos after being eaten by pregnant women, and may lead to miscarriage and premature delivery.
(5) purslane
Cold and slippery, it has obvious exciting effect on the uterus, and pregnant women are prone to abortion.
(6) potatoes with a long history
The alkaloid content is high, which can affect the normal development of the fetus and lead to the slow growth of the fetus.
(7) Hot spices
Fennel, star anise, pepper, pepper, spiced powder, etc. They are all spicy spices, which are easy to consume water in the intestines after eating, causing constipation, increasing abdominal pressure and oppressing the uterus and fetus, and easily causing spontaneous abortion, premature birth of sheep and water breakthrough.
(8) crabs
It can promote blood circulation and soften hardness. Eating it in the early pregnancy can cause bleeding and abortion. In particular, crab claws contain a hormone, which can lead to abortion and miscarriage.
(9) soft-shelled turtle
Soft-shelled turtle has a strong effect of promoting blood circulation and removing blood stasis, and has the effect of preventing miscarriage. Normal people should not overeat.
(10) safflower
Avoid using safflower oil and sunflower seed oil when cooking. The function of safflower is to promote blood circulation and remove blood stasis, which is relatively strong. It was used for abortion in ancient times. Don't eat anything containing safflower.
(1 1) leek
Don't eat leeks, it will cause contractions. Leek, also known as aphrodisiac herb or heartbroken herb, has the functions of promoting blood circulation, removing blood stasis, regulating qi, reducing adverse reactions, warming kidney, strengthening yang, detoxicating and stopping bleeding. Leek is a fiber plant with smooth intestines.
Matters needing attention after IVF transplantation
1. Go home and stay in bed for 48 hours. Besides using the bathroom, you can lie flat, lie on your side, or sleep on your stomach, but don't get up. You can lie on the bed, but the angle must be less than 45 degrees
2.48 hours without bathing.
3. Pay attention to your diet
4. Avoid strenuous exercise after transplantation. Jogging or cycling is unacceptable, but walking slowly is healthy and safe.
5. Don't take anything heavy (no more than 1/2 gallons) before the pregnancy test.
Recipe recommendation after in vitro fertilization and transplantation
① Qi Zi Du Er Tang
Ingredients: fish maw 30g, medlar 10g, pork maw 10g, and proper amount of seasoning.
Production method: Wash the pork belly, slice it, cut the fish belly open, put it into the pot like Lycium barbarum, and add water until both bellies are cooked.
Usage: Nourish stomach and medlar are eaten with soup and mixed with seasoning.
② wormwood leaf and egg soup
Ingredients: 50g of Folium Artemisiae Argyi, 2 eggs and sugar.
Production method: add appropriate amount of water to the wormwood leaves to make soup, beat the eggs and cook them, and add sugar to dissolve them.
Usage: Take it every night before going to bed.
③ Fetal carp porridge
Ingredients: live carp 1 strip, ramie root 20-30g, glutinous rice 50g, onion, ginger, oil and salt.
Production method: carp scales, intestinal impurities, washing, slicing and decocting. Then add 200 grams of water to the ramie root, fry it to 100 grams, remove residues and leave juice, add glutinous rice, onion, ginger, oil and salt, and cook it into porridge.
Usage: Take it while it is hot every morning and evening, with 3-5 days as a course of treatment.
④ Yellow rice wine and egg yolk soup
Ingredients: egg yolk, 5 yellow rice wine, 50 grams of salt, a little.
Production method: mix egg yolk, yellow rice wine with appropriate amount of water, add a little salt as appropriate, and stew in a pot 1 hour.
Usage: Take it in one meal or in separate meals.
⑤ hen yellow rice porridge
Materials: 1 old hen, 250g red-shelled millet.
Production method: Kill the chicken, remove the hair and viscera, cook soup, and cook porridge with chicken soup.
Usage: Take it continuously.
⑥ Ejiao Egg Soup
Material: Ejiao 10g egg 1 salt.
Method of making: melt donkey-hide gelatin in 1 bowl of water, stir the eggs evenly, then add them into donkey-hide gelatin water and cook them into egg blossoms.
Usage: 65438+ 0 ~ 2 times a day, seasoned with salt.
All landowners black bean glutinous rice porridge.
Ingredients: 60g glutinous rice and 30g black beans.
Production method: Wash black beans and glutinous rice, put them in a pot, add appropriate amount of water, and cook them into porridge with warm fire.
Usage: Take it every day.