Red beans have the effect of removing edema. Coix seed can induce diuresis to eliminate edema, whiten skin, strengthen spleen and nourish stomach. If used together, it can promote fat metabolism, reduce edema and lose weight. It is recommended to drink it every day to help reduce fat.

Suggestion: It is suggested that people with cold constitution should not eat coix seed, which may aggravate cold syndrome.

After washing, soaking and decocting red beans and coix seed, adding some crystal sugar or honey for drinking also has the function of beauty beauty. As for soybean milk, it is rich in nutrition and low in calories, and it is a good drink at any time. It can be drunk with pumpkin and sweet potato, which can enhance satiety, reduce the intake of staple food and help to lose weight.