Can you lose weight by swimming every day? I like swimming. Can I lose weight by swimming for an hour every night?</p><p>You can slim down. Swimming can not only lose weight, but also shape. It's in g

Can you lose weight by swimming every day? I like swimming. Can I lose weight by swimming for an hour every night?

You can slim down. Swimming can not only lose weight, but also shape. It's in g

Can you lose weight by swimming every day? I like swimming. Can I lose weight by swimming for an hour every night?

You can slim down. Swimming can not only lose weight, but also shape. It's in good shape. Swim for half an hour every day, and you can lose weight well. If you swim for an hour, you will lose weight faster. Swimming for too long is not recommended. Generally, it is advisable to swim for 30-90 minutes, and you can swim 3-5 times a week. Those who don't exercise enough can be paired with slimming beauty. It is the best slimming at present, definitely twice as fast as swimming, except for exercise.

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