1. Yoga: Yoga is a kind of exercise that can be done independently without interaction with others. You can practice yoga in your own room or outdoor open space.

2. Aerobics: Aerobics is an aerobic exercise, which can be carried out by following video tutorials or music. You can choose to do it indoors without disturbing others.

3. Running indoors: If you live in an apartment or a house, you can use a treadmill for running exercise indoors. This kind of exercise will not affect the rest and life of other residents.

4. Indoor cycling: If you have an indoor bike, you can do cycling indoors. This kind of movement will not produce noise or vibration, nor will it interfere with others.

5. Swimming: If you live in a community or hotel with a swimming pool, you can do swimming in the indoor swimming pool. This kind of exercise will not affect the rest and life of other residents.

It should be noted that although these sports will not directly affect others, it is still necessary to abide by the rules and etiquette of relevant gyms, swimming pools or other places to ensure the safety and comfort of others.