Spirulina's efficacy and function, Spirulina capsule has a special effect on human body's recuperation, which can improve human immunity. So what are the effects and functions of spirulina? Come and see what effect and function spirulina has. I believe the following article can help you!
Efficacy and function of spirulina 1 powder
Spirulina is a lower plant, belonging to trematodaceae. Fresh spirulina is prepared by spray drying, filtering and disinfection. After filtration, spirulina powder without other substances is smooth and dark green. Spirulina powder is a healthy green health food with the characteristics of high protein, low fat and low cholesterol. Spirulina, as a kind of health food with high cost performance, is generally made into tablets, capsules and powders for people to take. Not only patients with gastrointestinal diseases and patients with liver diseases have a good effect, but also spirulina is rich in algal polysaccharides, which is easy to make people feel full, thus achieving the effect of losing weight.
Spirulina powder has the effect of losing weight, and it can also provide necessary nutrition for human body in the process of losing weight, so as to avoid malnutrition caused by losing weight. Spirulina powder is a kind of health food with multiple functions, so it is also widely favored by people.
Spirulina capsules
I believe many people are not familiar with spirulina capsules. In fact, spirulina capsules are not medicines, but health food. Spirulina capsule has its unique value because it contains unique phycocyanin. Phycocyanin can improve human immunity and lymphocyte activity, and has a good rehabilitation effect on patients with gastrointestinal diseases and liver diseases.
Spirulina capsule is a kind of green and healthy health food, which has no side effects on human body, so some patients with gastrointestinal diseases or liver diseases will choose Spirulina capsule. Spirulina capsules are generally taken orally twice a day, with 2 ~ 4 capsules each time.
Spirulina lose weight
Spirulina can lose weight. The weight loss effect of spirulina is different from that of other products through hormones and diarrhea, which is "only diarrhea has no nutrition" Algal polysaccharide contained in spirulina is a kind of water-soluble dietary fiber, which dissolves in water in gastrointestinal tract and expands rapidly, resulting in satiety and reducing food intake. In addition, it can absorb food residues, indole, nitrosamines and other toxic and harmful substances, carcinogens and excess fat produced by intestinal bacteria decomposition, and eliminate the effect of detoxification and beauty in vitro. At the same time, Spirulina is a low-fat, low-calorie and high-protein health care product, which can provide you with comprehensive, balanced and easily absorbed nutrition while losing weight.
The efficacy and function of spirulina tablets
1, anti-fatigue, make the body full of health and vitality.
Spirulina contains a substance called polysaccharide, which can improve the reaction speed of nerve cells and make the body more agile and flexible. There is also an amino acid called Asparagus, which promotes fat metabolism and glycogen decomposition, produces more energy, reduces the lactic acid content that easily makes people feel tired, and plays an anti-fatigue role.
2. Improve human immunity and resolutely resist virus invasion.
Decreased immunity will increase the risk of illness. Spirulina is rich in vitamins, trace elements and B- carotene, which can enhance the phagocytosis of human immune cells to viruses and improve human immune function.
3. Improve anoxia tolerance and make aerobic body young and fresh.
Human hypoxia is caused by the decrease of the carrying capacity of human oxygen transporter-red blood cells. Spirulina is rich in iron, vitamin B 12 and chlorophyll. These substances can obviously improve the carrying capacity of red blood cells, ensure more fresh and sufficient oxygen to be carried to all parts of the body, and make people refreshed and radiant.
4, inhibit tumor, electromagnetic radiation and protect vision: significantly increase white blood cells.
Tumors are caused by cell variation or diffusion. Phycocyanin and phycocyanin contained in spirulina are recognized as anti-tumor factors. Algal polysaccharide can adhere to the surface of cancer cells, preventing cancer cells from penetrating blood vessels and transferring to normal tissues, thus limiting the spread and development of cancer cells. Taking Youhuo Spirulina can reduce the side effects after radiotherapy and chemotherapy, and has obvious effect on increasing white blood cells. Vitamin A in Spirulina plays a key role in protecting eyesight.
5. Regulate blood lipid and blood pressure, and effectively reduce cholesterol content.
Rich amino acids can naturally synthesize choline in the process of human digestion, and at the same time, under the joint action of chlorophyll and magnesium, it can limit the increase of blood pressure; Reduce blood pressure to achieve the purpose of prevention and treatment.
6, gastrointestinal ulcers and gastritis.
Chlorophyll itself has anti-inflammatory effect, and participates in the synthesis of choline and regulates gastric acid. Generally, the pain of gastric ulcer can disappear after two weeks, and it can be cured in 2-3 months. Especially for atrophic gastritis with precancerous lesions, it has unique curative effect. Spirulina is also an alleviator of habitual constipation.
Side effects of spirulina
1, mild reaction
It is characterized by dizziness, fatigue, hard shoulders, diarrhea (soft stools several times a day without abdominal pain) and frequent farting (dozens of times a day).
2. Serious reaction
Headache, swelling, dizziness, fever, eczema, joint pain, sudden increase in blood pressure, dyspnea, vomiting, loss of appetite, etc.
3. The reactions of people with different constitutions are as follows
There will be temporary protein reduction and edema on the face of patients with kidney disease. People with a bad stomach will feel chest tightness and it is not easy to swallow food. For patients with gastric ulcer, the bad part will be very painful. People with gastroptosis always feel uncomfortable and want to vomit. People with poor intestines have diarrhea, but it varies according to their illness. People with acidic constitution have drowsiness, dry throat and tongue, frequent urination and more farting. People with weak blood vary according to their constitutions, but they have slight nosebleeds (mostly women). People with poor liver will want to vomit, sometimes vomiting, itchy skin or rash.
Efficacy and Function of Spirulina 2 What is Spirulina Capsule?
I believe many people are not familiar with spirulina capsules. In fact, spirulina capsules are not medicines, but health food. Spirulina capsule has its unique value because it contains unique phycocyanin. Phycocyanin can improve human immunity and lymphocyte activity, and has a good rehabilitation effect on patients with gastrointestinal diseases and liver diseases.
Spirulina capsule is a kind of green and healthy health food, which has no side effects on human body, so some patients with gastrointestinal diseases or liver diseases will choose Spirulina capsule. Spirulina capsules are generally taken orally twice a day, with 2 ~ 4 capsules each time.
Efficacy and function of spirulina capsules
1, improve gastrointestinal function, which is beneficial to the physical rehabilitation of people with malnutrition and anemia.
2, enhance human immunity, suitable for some people who are prone to colds and have low immunity.
3. People with malnutrition or anemia can take spirulina capsules to provide the needed nutrition for the human body.
Dosage and usage of spirulina capsules
Spirulina capsule has special effects on the aftercare of human body, and it is also a good medicine for some patients with gastrointestinal diseases and liver diseases. Spirulina capsules can improve human immunity and enhance human resistance, but it does not mean that the more spirulina capsules, the better, but there is a certain amount. Spirulina capsules are generally taken orally, 3 times a day, 2 ~ 4 capsules each time.
We all know the usage and dosage of spirulina capsules. In fact, spirulina is not only in capsule shape, but also in tablet and powder form. Spirulina tablets is easy to take, just like spirulina capsules, it is taken with warm water, while spirulina powder is hard to drink with warm water because of its strong smell. Generally, spirulina powder mixed with fruit juice or vegetable juice has a better taste.
Matters needing attention in spirulina capsules
1, light diet, remember greasy.
2. Take orally before meals.
Under the guidance of a doctor, children and pregnant women should take it in moderation.
4. If the symptoms get worse during taking, stop taking the medicine immediately and consult a doctor.
5, people with allergies should use it with caution. Some people will have allergic reactions when taking spirulina capsules, so once allergic symptoms appear, they should stop taking the medicine immediately.
Spirulina capsule to lose weight
Spirulina capsules are rich in seaweed polysaccharides and are water-soluble dietary fibers. Eating spirulina capsules can make people feel full, thus reducing their food intake, so spirulina capsules have the effect of losing weight. At the same time, spirulina capsules can absorb food residues and have the effect of detoxification and beauty.
Nowadays, many people eat less or even go on a diet in order to lose weight, which makes the body absorb nutrients unevenly and leads to malnutrition. Spirulina is a low-fat, low-calorie and high-protein health care product, which can provide you with comprehensive, balanced and easily absorbed nutrition while losing weight. Spirulina capsules have many functions and basically have no side effects. It is a green, healthy and cost-effective health food.