Generally, green juice has a little effect on this, but you can't rely entirely on green juice. After all, it is food, which belongs to the adjustment of diet structure, that's all.

1. There are many reasons for obesity, among which eating habits are the main problem, and there are various small reasons.

2, green juice, like vegetables, can promote intestinal peristalsis, help digestion and excretion, which is helpful, but these are far from enough. If you want to achieve this goal, you can eat more fruits and vegetables, but it is more convenient than drinking green juice.

Green juice is suitable for people:

1, green juice can neutralize the acidity and alkalinity of human body, and food has obvious effect on the acidity and alkalinity of human body fluids.

2. People who don't get enough fresh vegetables every day.

3. People who often eat out and eat fast food.

4. People who have poor sleep, lack of energy and often feel tired.

5. People who need to supplement natural vitamins.

6, osteoporosis and people who need minerals such as calcium and potassium.

7. Due to improper diet and living habits, there are too many toxins in the body.

8. People who are losing weight and need a balanced diet.

References:

Green juice-Baidu encyclopedia