There are still many ways to eat probiotic powder with compound probiotic powder, and there is no relevant particularity.
The first most common method is to take it with warm water. You can choose an appropriate amount of probiotic powder to add to warm water at 40℃ and then drink it. Because the probiotic powder is mainly bifidobacteria and lactic acid bacteria, which are sensitive to temperature, boiling water cannot be used, because boiling water will completely kill these two microorganisms and have no relevant effect.
The second way is that it can be taken by adding it to food, for example, it can be eaten at the same time as food.
The third is added to drinks, such as yogurt or milk.
Compound probiotic powder is suitable for people;
1 pregnant women: can enhance resistance; Improve the digestion and absorption of maternal intestine; Provide high-quality breast milk; Slow down constipation during pregnancy; Reduce the possibility of eczema in infants; Reduce the possibility of respiratory diseases.
② Children: prevent and relieve the symptoms of allergy, dermatitis and eczema; Enhance children's resistance and increase their vitality; Improve anorexia and picky eaters; Promote intestinal digestion and absorption, and relieve lactose intolerance.
③ Women: Eliminate toxins in the body, improve complexion and delay aging; Improve the intestines and solve diarrhea and constipation; Enhance resistance.
④ Male: Relieve the symptoms of abdominal pain, diarrhea and constipation and improve IBS irritable bowel syndrome; Clean the stomach and inhibit the growth of pathogenic bacteria; Eliminate internal toxicity and enhance the body's resistance.
⑤ Elderly people: eliminate intestinal endotoxin and enhance the resistance of the elderly; Solve senile constipation and promote intestinal digestion and absorption; Improve gastrointestinal comfort.
Is it effective for baby constipation to eat probiotics? Baby constipation can eat probiotics, especially acid-producing probiotics, such as lactobacillus, butyrobacter, Bifidobacterium and so on. On the one hand, it can regulate intestinal flora, improve intestinal function and facilitate food digestion. On the other hand, acid-producing probiotics can help digestion, and at the same time, they can decompose and produce acidic substances such as lactic acid and acetic acid to promote intestinal peristalsis, so they can help digestion and promote defecation.
Constipated babies should develop good eating habits and eat more crude fiber vegetables and fruits while eating probiotics. We should also develop good defecation habits. Defecate regularly for 5- 10 minutes half an hour after dinner every day. You can wash your ass with warm water and rub your stomach clockwise to promote defecation.
If you eat probiotics or constipation, you can also give your baby oral drugs to soften the stool, such as lactulose. For intractable constipation, you need to go to the hospital to find out the causes of intractable constipation under the guidance of a doctor, such as food protein allergy, Hirschsprung's disease, colon redundancy and so on. These are pathological factors of intractable constipation, and the causes should be removed under the guidance of doctors.