Although the nutritional value of milk tablets is relatively high, it is not suitable for excessive consumption. Eating too much will have a bad effect on the body and easily lead to dehydration. But if used properly, it is very beneficial to supplement nutrition and physical strength.

Milk slices are not as delicious as fresh milk.

Although milk tablets are easy to carry and have high nutritional value, the real effect is still not as good as fresh milk. Because dehydration technology is adopted in the processing and some coagulants are added, some nutrients will be completely changed in high temperature environment.

Milk tablets can't replace milk.

The nutrients and calcium contained in fresh milk are easily absorbed by the human body. However, the processed milk tablets have gone through many processes because of pressing and curing. Therefore, the absorption rate of human body is far less than that of milk. So milk tablets can't replace milk.

Milk tablets are not suitable for babies.

Many parents think that milk tablets are made of milk powder, and eating milk tablets is equivalent to drinking fresh milk. In fact, these two properties are different, mainly because when high temperature treatment is needed, many nutrients will be destroyed in the process. So eating milk tablets is not equal to drinking fresh milk.