Lemon juice with vinegar. The content of vitamin C in lemon is very high. Drinking lemon juice can not only reduce pigmentation, but also whiten and beautify the face, and remove excess fat components and toxins from the body, thus achieving the effect of losing weight. If vinegar is added to lemon juice, it can better purify blood vessels, clean the whole circulatory system of human body and realize self-purification, thus doubling the weight loss effect.

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Lemonade can't be drunk during the day. Some people have heard that lemon is a kind of "photosensitive food", and they are worried that drinking lemonade during the day will turn the skin black. However, this statement is limited to online rumors, and no relevant research evidence has been seen at present. Even the circle of friends is rumored that vitamin C is a photosensitive substance. If so, fruits and vegetables contain a lot of vitamin C. It seems that people can't eat any fruits and vegetables during the day, which is obviously an absurd conclusion.

Lemons must be soaked in cold water. Some people say that lemons can't be soaked in hot water for fear of vitamin C loss. But if you soak the lemon in cold water, it is likely that the fragrance will not come out. Because lemon is very acidic, vitamin C has good heat resistance under acidic conditions and is not as easy to lose as expected. There is no problem that the water temperature of lemon slices is higher than 60 degrees.

People's Network-Teach you the correct way to lose weight with lemonade. Pay attention to five misunderstandings.